Health Tips and News

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5 foods that help fight and prevent ovarian cancer

Let’s take a look at 5 foods that help fight and prevent ovarian cancer so that you can take healthy steps towards fighting this disease. According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that […]

by March 16, 2018
Turmeric gets to the root of cancer

Turmeric gets to the root of cancer

Turmeric gets to the root of cancer Turmeric gets to the root of cancer, according to new research. American researchers examined the ability of the most potent ingredient in turmeric called curcumin. They studied curcumin for its ability to attack cancer stem cells, which are believed to be the root […]

by March 13, 2018
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This powerful vitamin may protect against cancer

This powerful vitamin may protect against cancer, according to the Center for Public Health Sciences of the National Cancer Center in Japan: vitamin D. Vitamin D deficiency is linked to many conditions, including heart disease, stroke, hypertension, autoimmune conditions, diabetes, Alzheimer’s, and so much more. Add to this list cancers, including […]

by March 9, 2018
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Alcohol use is the biggest risk factor for dementia

Alcohol use is the biggest risk factor for dementia, according to the latest research from the Centre for Addiction and Mental Health. The new study looked specifically at the effect of alcohol use disorder and its relation to dementia risk. Of the 57,000 dementia cases in the study, the majority […]

by March 8, 2018
Top 5 fermented foods for gut health

Top 5 fermented foods for gut health

The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. 80 percent of our immune system is located in your digestive system. A healthy gut is key if you want to maintain optimal health. A strong immune system […]

by March 7, 2018
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5 best safe and natural antibiotics

We are giving you the 5 best safe and natural antibiotics. The best part is you may already have some of these potent medicines in your kitchen. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are prescribed for almost everything. The […]

by March 6, 2018
What happens to your body when you eat sugar

What happens to your body when you eat sugar

Excess sugar intake is linked to many health problems. Recent research has shown that high sugar intake can greatly increase heart disease risk, and a new MRI technique even confirmed that cancer cells feed on sugar. “A piece of fruit, or even a treat like ice cream, isn’t going to […]

by March 2, 2018
5 ways to avoid the flu effectively

5 ways to avoid the flu effectively

The weather is becoming colder now, and the flu season is upon us. Many people opt for the flu shot to try and prevent the flu. However, vaccines are controversial and a report from the Centers for Disease Control and Prevention showed that vaccine effectiveness went down last season. Boosting […]

by February 27, 2018