Health Tips and News

The antioxidant effects of Omega-3s

The antioxidant effects of Omega-3s

If you research ­fish oil, you are bound to run into two very common myths. Myth 1: Fish oil acts as a very strong blood thinner, so strong that it diminishes that it impairs clotting ability in response to injury or surgery. This myth was dispelled by William Harris, Ph.D., and […]

by September 25, 2012
The relationship of Omega-3 intake and eye health

The relationship of Omega-3 intake and eye health

There is mounting evidence that fish and fish oil consumption are beneficial to eye health. Omega-3 fatty acids from fish are proven essential to human eye health and function. Scientists at the National Eye Institute (NEI) within the National Institutes of Health say there is consistent evidence that omega-3s protect against damage to the blood […]

by September 18, 2012
Vital Choice Wild Seafood and Organics Dark Chocolate

Chocolate may reduce risk of stroke

Everyday we seem to read more and more about the many health benefits of  of dark chocolate.  Chocolate can help with weight loss, chocolate can be a brain booster, chocolate can be good for our heart. Enough chocolate?  Not just yet, now we hear that one bar of chocolate a week […]

by September 3, 2012
The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

We love The Sears family as it is one of the most trusted names in pediatrics today. With over two million books sold, the Sears Parenting Library has established itself as a premier pediatric resource for families in the US. The family is making the news again. After creating the Sears Wellness Institute, Dr William Sears and Dr. James […]

by August 31, 2012
Healthy kitchen and Prime Time Health with Dr William Sears

Healthy kitchen and Prime Time Health with Dr William Sears

  Recently, the Culinary Institute of America (CIA) held its Healthy Lives- Healthy Kitchens conference in Napa Valley. The event gathered some of the US most prominent Physicians such as Dr William Sears and Dr John Principe, Founder of   WellBeingMD. The main objective this year was how to successfully engage patients to improve their heath with nutritional choices […]

by July 23, 2012
Kripalu yoga centers open on West Coast

Kripalu yoga centers open on West Coast

Take a green and healthy step and think yoga. Beginning September 2012, the Kripalu Center for Yoga and Health will provide teacher training courses on the west coast for the first time since it’s U.S. inception 47 years ago. For healthy living oriented West Coast residents in need of an alternative job, […]

by July 19, 2012