Microwave defines functionality at its best. You just put the food in it, program the time needed, and in the blink of an eye you have a meal. Microwaves have become a predominant device in many households, as very few people have time or “take the time” to cook a […]
Cow’s milk has been consumed for thousands of years, and has been touted as a healthy drink for strong bones and teeth, amongst many other benefits. Ever since we were kids, most of our parents made us drink milk at least once a day. As scientists and researchers dig deeper […]
Who doesn’t love the smell of freshly brewed coffee in the early morning? America has had a real love affair with coffee for as long as we can remember. It awakens the mind, keeps us alert, and just seems to make our day a little better. Many of us may […]
There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. So we have what done some research and have gathered what you need to know about Splenda. What are the dangers of Splenda? Its slogan “Made from sugar, so it tastes like sugar has changed” after […]
Diet sodas have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted their efforts to reduce obesity by releasing a product that has much fewer calories than regular soda. These ads also highlight the fact that they have removed sugary drinks […]
Omega-3 fatty acids are beneficial for the heart and brain and their many health benefits are numerous. Yet, excess consumption of omega-6 fatty acids can actually be detrimental to our health. According to a publication from the National Institutes of Health, evidence is piling up that contradicts popular belief about omega-6 […]
There are many health myths. Fortunately the truth always finds its way. It is important to know your foods and understand food labels. Here are five common myths and the real truth behind them that may shock you. Myth #1 – Artificial sweeteners are safe alternatives to real sugar for […]
Processed meats such as hot dogs, pepperoni, and salami have been known for their heavy content in fats. A large population study shows that there are connections between processed meats and dying early. The study also shows that a diet with processed meats can raise the risk of cancer and […]
