Health Tips and News

New edible film made of essential oil is proven to be better at preserving foods and bread

New edible film made of essential oil is proven to be better at preserving foods and bread

New edible film made of essential oil is proven to be better at preserving foods and bread. Healthy living is a life style. It is about the food you eat and the natural solutions you use to take care of your health. Food storage can be a big concern, especially with […]

by June 26, 2014
An organic and healthy approach to controlling acne

An organic and healthy approach to controlling acne

Eating organic foods is key to optimal health. Acne can be an embarrassing condition for teenagers and adults alike. According to Mayo Clinic, “Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.” Research shows that the links between fatty and […]

by June 25, 2014
6 essential herbs to lower your cholesterol naturally

6 essential herbs to lower your cholesterol naturally

Our motto is: Eat organic foods to reach optimal health. Good diet practices can help control risk factors when it comes to diseases. High cholesterol can be prevented with the right organic foods and a healthy lifestyle. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, […]

by June 24, 2014
Barry’s Bootcamp opens its muscled up doors in San Francisco

Barry’s Bootcamp opens its muscled up doors in San Francisco

Healthy Living is a life style and sports and exercise are a big part of it. With this in mind, we are pleased to share that with high-powered energy and red carpet style, Barry’s Bootcamp celebrated its grand opening on May 12, 2014 in San Francisco. Mayor Edwin Lee gave […]

by June 23, 2014
The top five natural antibiotic foods

The top five natural antibiotic foods

As we always like to say, eating organic foods is key to optimal health. The overuse of antibiotics is now an epidemic in the United States. They are prescribed for almost everything. The issue with too much antibiotics is that they kill good bacteria in the gut, which makes it […]

by June 22, 2014
Top 4 essential dietary steps to reduce your cancer risk

Top 4 essential dietary steps to reduce your cancer risk

Top 4 essential dietary steps to reduce your cancer risk Eating organic foods is key to optimal health. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 […]

by June 21, 2014
How to read the terms on oil labels and what they really mean: The truth

How to read the terms on oil labels and what they really mean: The truth

Eating organic foods with healthy fats is an essential part to healthy living. As more nutrition myths start to become debunked, we learn that fat doesn’t actually make us fat, and that healthy oils can actually be good for us. Labels on the oils that we buy can sometimes be […]

by June 1, 2014
The many surprising health benefits of drinking coffee

The many surprising health benefits of drinking coffee

Eating real foods, organic foods and drinking organic healthy beverages are key to reaching optimal health. Organic tea has always been considered a drink of choice, yet coffee has been the subject of much controversy in the health world. Things are changing and several studies are now showing that drinking organic […]

by May 28, 2014