Health Tips and News

Detrimental effects of watching television on sleep in young children

Detrimental effects of watching television on sleep in young children

Do not ignore the power of a good night’s sleep. Quality sleep has become somewhat of a rarity these days. Sometimes, it is easy to believe that you can get by without an adequate amount of rest, but a lack of sleep can contribute to health risks in the long […]

by April 23, 2014
Easy holistic energy muscle technique for diagnosing common ailments

Easy holistic energy muscle technique for diagnosing common ailments

 “Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body’s natural self-curative abilities.” Acupressure is used to relieve a variety of stress related conditions, and is often used to help boost the immune system. It helps release tension, increases blood circulation, […]

by April 22, 2014
New study suggests that green tea may boost weight loss

New study suggests that green tea may boost weight loss

There’s nothing like a cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is made […]

by April 21, 2014
Spring detox with some easy tips

Spring detox with some easy tips

Spring has officially sprung. For many, it is a favorite season – full of beautiful colors and new life. For others it can be a dreaded season of allergies, stuffy noses, and sneezing. Thankfully there are ways you can build up your immune system to get ready for the challenges […]

by April 20, 2014
Living Tree Community Foods launches the Alive, Organic Dark Chocolate Bar

Living Tree Community Foods launches the Alive, Organic Dark Chocolate Bar

We are delighted to report that our friends at Living Tree Community Foods have  just lunched yet another product called the Alive, Organic Dark Chocolate Bar ($8.99). This bar is f 81% organic cacao from cacao beans from Bali and is packed with antioxidants and nutrients. “We produced this this […]

by April 19, 2014
Study shows that vitamin A may help reverse breast cancer

Study shows that vitamin A may help reverse breast cancer

Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in every 8 women in the United States will develop invasive breast cancer during their lifetime. The American Cancer Society estimates that about 232,340 new cases […]

by April 18, 2014
Key antioxidants in dark chocolate could help prevent obesity and diabetes

Key antioxidants in dark chocolate could help prevent obesity and diabetes

We have seen how dark chocolate may reduce the risk of stroke . We have also heard Dr. William Sears recommend three squares of organic dark chocolate per day. Many health experts call it a super food. Eating organic extra dark chocolate is a delicious way to satisfy sweet cravings […]

by April 17, 2014
Too many diet drinks may cause heart risks in older women

Too many diet drinks may cause heart risks in older women

Diet sodas have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted their efforts to reduce obesity, help with diabetes by releasing a product that has much fewer calories and less or no sugar compared to regular soda. But there is […]

by April 15, 2014