Health Tips and News

Organic food has more nutrition and less pesticide content

Organic food has more nutrition and less pesticide content

Like we always say, eating organic foods is key to optimal health. Fresh organic foods like vegetables and fruits are packed with vitamins, minerals and antioxidants. These nutrients keep our immune systems in top shape so our bodies can fight disease. The antioxidants in foods also prevent oxidative stress and […]

by July 20, 2014
Diet may affect your internal body clock and may help you with jet lag

Diet may affect your internal body clock and may help you with jet lag

Healthy Living is a life style. It is about the hair and skin care you use, natural solutions you select to clean and take care of your home and garden, and last but not least the food you eat. If you travel often, food may be key to beating the […]

by July 19, 2014
Cinnamon may stop the development of Parkinson’s disease

Cinnamon may stop the development of Parkinson’s disease

Eating organic foods is key to optimal health. Spices are an important category of organic foods for the unique flavor they add to dishes and amazing health benefits. Organic cinnamon is an especially potent spice, known for its immune boosting properties as well as its anti-clotting properties and blood sugar […]

by July 15, 2014
List of the top powerhouse foods

List of the top powerhouse foods

Our motto is: Eating organic foods is key to optimal health. Fresh organic foods like vegetables and fruits are packed with vitamins, minerals and antioxidants. These nutrients keep our immune systems in top shape so our bodies can fight disease. The antioxidants in foods also prevent oxidative stress and reduce […]

by July 14, 2014
Tomato extract pill may treat heart disease

Tomato extract pill may treat heart disease

We always stress that eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. The Centers for Disease Control and […]

by July 13, 2014
Popular yogurt products found to contain aspartame and artificial ingredients

Popular yogurt products found to contain aspartame and artificial ingredients

Like we always say, eating organic foods is key to optimal health. Before you buy any products at the supermarket, make sure to read the labels first. Our simple rule is that if you can’t pronounce the ingredients, then they are bad for you and you shouldn’t eat them. Another […]

by July 6, 2014
Coca-Cola sweetens Coke Life with stevia in a healthy marketing attempt

Coca-Cola sweetens Coke Life with stevia in a healthy marketing attempt

Eating organic foods is key to optimal health. One of the golden rules for healthy foods is that if the food is processed so not real, then it is not good for you. Sodas are not good for you. Many studies have shown they can cause health risks due to […]

by July 3, 2014
12 unhealthy foods to avoid at all costs

12 unhealthy foods to avoid at all costs

Like we always say, eating organic foods is key to optimal health. It is also very important to be educated on which foods to avoid. Labels and marketing schemes in supermarkets can be deceiving. The golden rule is to eat fresh, real, and organic foods. The more you educate yourself, […]

by June 30, 2014