Health Tips and News

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Lemon and frankincense immune-boosting flu bomb

This lemon and frankincense immune-boosting flu bomb is a simple way to use essential oils to help you get through this season. This year’s flu strain is nasty and “yucky”. We have discovered a great remedy called the “Flu Bomb” courtesy of our friend Robyn Atticks Founder of Shear Miracle […]

by January 16, 2020
FDA takes a close look at antibacterial soaps

FDA takes a close look at antibacterial soaps

Do you still reach for hand soaps labeled “antibacterial”? Think again. FDA takes a close look at antibacterial soaps. The Food and Drug Administration (FDA) has proposed a new rule, requiring antibacterial soap and body wash manufacturers to prove that the products they make are more effective than just plain […]

by January 11, 2020
4 reasons to reduce alcohol intake this New Year

4 reasons to reduce alcohol intake this New Year

We are giving you 4 reasons to reduce alcohol intake this New Year. The benefits are many, and it is a great time to get started. For many, resolutions are limited to losing weight, or adopting healthy habits. The benefits of these resolutions are well documented, and should be part […]

by December 31, 2019
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5 best tips on how to regulate blood sugar

We are giving you the 5 best tips on how to regulate blood sugar to help you prevent spikes and dips throughout your day. Diabetes is a group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to […]

by December 27, 2019
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5 healthy ways to reduce stress and anxiety during the holidays

Our favorite 5 healthy ways to reduce stress and anxiety during the holidays so you can get through the season and thrive into the New Year. The holidays are a beautiful and reflective time of the year yet they can be very stressful. There are many things that can cause […]

by December 17, 2019
Many reasons to eat ginger

Many reasons to eat ginger

Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to soups, sauces, and stir-fried vegetables to add a nice spicy kick. Ginger is also often used to make a tea. There are so many […]

by December 3, 2019
Yoga poses to relieve any pain

Yoga poses to relieve any pain

Healing comes from within. We are giving you the best yoga poses to relieve any pain the natural way, without medications. If you are tired of popping pain pills and are looking for an alternative way to relieve pain, yoga may be the way to go. A review by Duke […]

by November 12, 2019
Simple colon health massage to help relieve constipation and make you feel better

Simple colon health massage to help relieve constipation and make you feel better

Simple Colon Health The colon is essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. Massaging the colon area can actually help the colon function better. Waste travels […]

by November 6, 2019