Disease Prevention

20 chronic inflammation remedies

20 chronic inflammation remedies

Inflammation is the body’s response to an infection or an injury. There are 2 types of inflammation: Chronic and acute. Chronic inflammation tends to be persistent. It has been linked to conditions as serious as asthma, heart disease, and cancer. Chronic inflammation can also cause day-to-day ailments, and you may not […]

by June 24, 2019
Coconut oil may help fight tooth decay

Coconut oil may help fight tooth decay

Coconut oil is the oil of choice when it comes to mouth health and a process called oil pulling. It also makes a great ingredient for homemade toothpaste. Digested coconut oil has the ability to kill bacteria that are responsible for tooth decay. Because of its natural antibiotic properties, coconut […]

by June 1, 2019
4 essential vitamins for kidney health

4 essential vitamins for kidney health

Every organ in our body plays an important part. Kidney health is crucial! Our kidneys are one of the most crucial organs of all. They act as a filtration system, getting rid of waste products. To keep our kidneys working well, it is important to adopt the right diet.   […]

by May 16, 2019
Can exercise add years to your life?

Can exercise add years to your life?

  One of the most common goals set for is usually a pledge to go to the gym regularly. We all want a flat stomach and toned up arms and legs. There is even more motivation coming our way: People who engage in moderate-to-vigorous exercise 2.5 hours weekly live longer. […]

by May 9, 2019
Fertility juice

Fertility juice

Fertility juice: Trying to conceive can be challenging for many couples and fertility is the problem most of the time. On top of having intercourse as close as possible to ovulation can help, many fertility experts also believe that having the right diet can give couples fertility a boost. This fertility […]

by May 8, 2019
Foods that fight asthma

Foods that fight asthma

Asthma is  is a common chronic inflammatory disease of the airways characterized by recurring symptoms such as wheezing, coughing, chest tightness, and shortness of breath.  Although there is no proven diet to cure asthma, there are foods that we can eat to help relieve or reduce symptoms.   Omega-3 fatty acids: Studies at the University of Maryland Medical Center suggest […]

by April 17, 2019
Health benefits of zinc

Health benefits of zinc

In our diet, every single nutrient plays its own part. Zinc is one of them. “Zinc is responsible for a number of different functions in the human body and it helps stimulate the activity of 100 different enzymes,” shares Medical News Today. A little bit of zinc goes a long way. Zinc deficiency has […]

by March 25, 2019
Top foods for gout prevention

Top foods for gout prevention

Gout is a painful condition. It is caused by uric acid levels in the body that are higher than they should be. Gout typically occurs when the body makes too much uric acid, or when the body has difficulty getting rid of the uric acid that is produced. Once too […]

by March 21, 2019