Disease Prevention

Top foods for lung health

Top foods for lung health

The top foods for lung health.  First of all, drink plenty of filtered water. Water is essential for healthy lungs to keep them hydrated and free from irritation. Drink six to eight glasses of water each day. Let’s take a look at the top foods for lung health: 1. Apples: Apples […]

by July 26, 2018
How to clean your arteries with this simple fruit

How to clean your arteries with this simple fruit

We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. The nutrients in these organic foods can also help prevent and treat disease. The pomegranate, also known as the seeded apple, is a […]

by July 17, 2018
The powerful colors in berries and heart health

The powerful colors in berries and heart health

Can the colors in berries help prevent heart attacks? Let’s look at the colors in berries and hearth health. Berries contained antioxidants called anthocyanins, which are the compounds that give berries their red, blue, or purple colors. These anthocyanins help regulate the antioxidant and anti-inflammatory systems in our bodies. Now, […]

by July 14, 2018
Lyme disease management tips

Lyme disease management tips

Lyme disease, also known as Borreliosis, is a bacterial infection which is most common in the Northeast and Midwest United States. Lyme disease is usually spread through tick bites. It first causes a rash, headache, and fatigue, but can eventually become serious and affect the heart and nervous system. Early […]

by July 10, 2018
Can graviola kill cancer?

Can graviola kill cancer?

Graviola or Soursop fruit seems to be a miraculous fruit. Other common names for it include: guanábana (Spanish), graviola (Portuguese), corossol (French), sorsaka (Papiamento), adunu (Acholi), Brazilian pawpaw, guyabano, guanavana, toge-banreisi, durian benggala, nangka blanda, sirsak, zuurzak and nangka londa. In Malayalam, it is called mullaatha, literally ‘thorny custard apple.” […]

by June 30, 2018
Credit: © Feng Yu / Fotolia

5 foods that help fight and prevent ovarian cancer

Let’s take a look at 5 foods that help fight and prevent ovarian cancer so that you can take healthy steps towards fighting this disease. According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that […]

by March 16, 2018
Healthy tips for your heart on Valentine’s Day

Healthy tips for your heart on Valentine’s Day

Healthy tips for your heart on Valentine’s Day: Valentine’s Day is just around the corner. We are all looking forward to the special day when we can spend precious time with the one who has the key to our heart. It is important to take keep your loving heart healthy. […]

by February 12, 2018