Disease Prevention

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5 foods that help fight and prevent ovarian cancer

Let’s take a look at 5 foods that help fight and prevent ovarian cancer so that you can take healthy steps towards fighting this disease. According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that […]

by March 16, 2018
Healthy tips for your heart on Valentine’s Day

Healthy tips for your heart on Valentine’s Day

Healthy tips for your heart on Valentine’s Day: Valentine’s Day is just around the corner. We are all looking forward to the special day when we can spend precious time with the one who has the key to our heart. It is important to take keep your loving heart healthy. […]

by February 12, 2018
Vegetarians who eat fish have lower colon cancer risk

Vegetarians who eat fish have lower colon cancer risk

Pescovegetarians, or vegetarians who eat fish have lower colon cancer risk, according to new research from the American Medical Association. Colon cancer is the third most commonly diagnosed cancer and is the second leading cause of death by cancer amongst men and women, according to the Colon Cancer Alliance. The […]

by February 6, 2018
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Guidelines for stroke prevention in women

Guidelines for stroke prevention in women Though incidences of strokes have decreased significantly since the early 90s, more women die from them than men. There were no official guidelines for  stroke prevention in women until now with the help of an expert from the University of Alabama. The American Stroke […]

by January 9, 2018
Turmeric cancer prevention tea

Turmeric cancer prevention tea

This turmeric cancer prevention tea is a potent healer and anti-inflammatory drink. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world.  The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies Let’s […]

by December 14, 2017
Cold and flu fighters

Cold and flu fighters

Cold and Flu Fighters The cold weather is here, and it means that viruses, colds and flu are around the corner. There are many ways to prevent colds and flu. Washing our hands,  maintaining healthy habits combined to eating fresh, organic, foods packed with nutritional value are the key. Let’s […]

by October 8, 2017
Green tea kills oral cancer cells

Green tea kills oral cancer cells

Green tea kills oral cancer cells A green tea ingredient may start a process that kills oral cancer cells, while leaving normal oral cells alone, according to research from Penn State. Earlier studies have shown that ECGC, an ingredient in green tea kills oral cancer cells, but scientists didn’t know […]

by October 6, 2017