Symptom Remedies

Flaxseed oil treats carpal tunnel

Flaxseed oil treats carpal tunnel

Flaxseeds are packed with nutrition. They are a great source of omega-3 fatty acids, which help reduce inflammation, slow down aging, and even act as antioxidants. New research shows that flaxseed oil treats carpal tunnel. It was a double-blind, randomized clinical study which included 100 participants from ages 18-65 years […]

by April 6, 2015
Stress relieving lavender mint tea

Stress relieving lavender mint tea

Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It has a beautiful color. It is revered in Provence (France) as a medicinal plant. It is also used for its scent in many body and bath products, as a tea, for home décor and accessories and so much more. When made into a […]

by March 22, 2015
DIY simple migraine remedy

DIY simple migraine remedy

DIY simple migraine remedy According to Mayo Clinic, “A migraine headache can cause intense throbbing or a pulsing sensation in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound.” Migraine.com reports that more than 37 million people in the U.S. […]

by February 1, 2015
Cold and flu thyme steam bath

Cold and flu thyme steam bath

This cold and flu thyme steam bath will help treat congestion and provide instant relief. Chest and nasal congestion are conditions that are often caused by cold and flu. During the flu and cold season you may get congestion symptoms. Healthy living is about using nature’s given remedies. Let’s take a look […]

by November 17, 2014
Cayenne cold and flu buster tea

Cayenne cold and flu buster tea

This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]

by October 9, 2014
Potent pain relieving foods you already have in your kitchen

Potent pain relieving foods you already have in your kitchen

Pain Relieving Foods Eating organic foods is key to optimal health. Pain can be caused by many factors, yet the most common cause of pain is chronic inflammation. Fresh organic foods have properties that fight inflammation and therefore relieve pain. Spices and herbs are among the most powerful natural pain […]

by July 8, 2014
Potent ginger, mint and lemon nausea relieving drink

Potent ginger, mint and lemon nausea relieving drink

Eating organic foods and adding them to healthy recipes and drinks is key to optimal health. Nausea is a sensation of discomfort in the upper stomach with an urge to vomit. Motion sickness, dizziness, migraine, fainting and food poisoning often cause it. Nausea can be a very difficult condition to […]

by May 29, 2014
Simple colon health massage to help relieve constipation and make you feel better

Simple colon health massage to help relieve constipation and make you feel better

Simple Colon Health The colon is essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. Massaging the colon area can actually help the colon function better. Waste travels […]

by May 2, 2014