Symptom Remedies

Cold and flu thyme steam bath

Cold and flu thyme steam bath

This cold and flu thyme steam bath will help treat congestion and provide instant relief. Chest and nasal congestion are conditions that are often caused by cold and flu. During the flu and cold season you may get congestion symptoms. Healthy living is about using nature’s given remedies. Let’s take a look […]

by November 19, 2018
Potent pain relieving foods you already have in your kitchen

Potent pain relieving foods you already have in your kitchen

Pain Relieving Foods Eating organic foods is key to optimal health. Pain can be caused by many factors, yet the most common cause of pain is chronic inflammation. Fresh organic foods have properties that fight inflammation and therefore relieve pain. Spices and herbs are among the most powerful natural pain […]

by October 2, 2018
Cayenne cold and flu buster tea

Cayenne cold and flu buster tea

This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]

by January 25, 2018
Credit: © Maruba / Fotolia

Relieve congestion and sinus pressure with this rosemary, thyme and lavender steam bath

We are going to show you how to relieve congestion and sinus pressure with this rosemary, thyme and lavender steam bath. You know that feeling when you’re sick with a cold or flu and your nasal passages and sinuses just feel sore, raw and worn out? This feeling is one […]

by December 26, 2017
Anxiety relieving lavender tea

Anxiety relieving lavender tea

This our favorite and powerful remedy. This anxiety relieving lavender tea will help many symptoms related to anxiety. Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It has a beautiful color. It is revered in Provence (France) as a medicinal plant. It is also used for its scent in many body and […]

by December 24, 2017
Cold and flu fighters

Cold and flu fighters

Cold and Flu Fighters The cold weather is here, and it means that viruses, colds and flu are around the corner. There are many ways to prevent colds and flu. Washing our hands,  maintaining healthy habits combined to eating fresh, organic, foods packed with nutritional value are the key. Let’s […]

by October 8, 2017
5 sore throat and cough remedies

5 sore throat and cough remedies

Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the primary symptom of pharyngitis — inflammation of the throat (pharynx). But the terms “sore throat” and “pharyngitis” are often used interchangeably,” describes Mayo Clinic. They also add that sore […]

by October 1, 2017
Mega DIY flu and cold buster

Mega DIY flu and cold buster

Flu and Cold Buster From our kitchen to yours: This is by far our favorite DIY flu and cold buster remedy. This beats any over the counter medication, and you won’t have all the sugar in it. This cold and flu buster is armed with: Cayenne pepper, raw honey, raw Apple cider […]

by September 24, 2017