Kids

Super healthy orange banana sorbet smoothie for kids

Super healthy orange banana sorbet smoothie for kids

Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. […]

by July 29, 2019
Super easy dairy free organic coffee coconut ice cream

Super easy dairy free organic coffee coconut ice cream

Once in a while, we all feel like indulging in our favorite desserts. The magic of this coffee ice cream recipe is that it is made with healthy and organic ingredients. You can satisfy your sweet cravings without the guilt. Let’s take a look at the organic foods in this […]

by December 12, 2018
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Eating fish is linked to better sleep and higher IQ

Eating fish is linked to better sleep and higher IQ, according to the latest research from the University of Pennsylvania. According to the new study, children who eat fish at least once a week sleep better have IQ scores of 4 points higher on average. Some studies have linked omega-3 […]

by December 27, 2017
Healthy Halloween apple bites for kids

Healthy Halloween apple bites for kids

Our motto is: Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Halloween is just around the corner, which […]

by October 29, 2017
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Probiotics can prevent sepsis in infants

Probiotics can prevent sepsis in infants, according to the latest groundbreaking research from the University of Nebraska Medical Center. The researchers found that a special mixture of beneficial bacteria reduced incidences of sepsis in infants in India by 40 percent. The cost to treat each infant was only $1 each. […]

by September 2, 2017
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Heart health creamy avocado fudge pops

(via Dr. Mercola) These heart health creamy avocado fudge pops are a delicious and healthy alternative to sugar laden store bough popsicles. The dangers of sugar are well documented. Recent research has shown that high sugar intake can greatly increase heart disease risk, and a new MRI technique even confirmed that […]

by July 21, 2017
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Eating sugar while pregnant is linked to allergies

Eating sugar while pregnant is linked to allergies in children, according to a new study from researchers at Queen Mary University of London. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name […]

by July 20, 2017
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American Academy of Pediatrics makes a crucial fruit juice recommendation for kids

American Academy of Pediatrics makes a crucial fruit juice recommendation for kids, urging parents to avoid offering infants the beverages to infants under the age of one. The American Academy of Pediatrics (AAP) stated that fruit juice should not be offered to kids under one unless recommended by a doctor, […]

by May 23, 2017