Kids

Strawberries and watermelon smoothie delight for kids

Strawberries and watermelon smoothie delight for kids

 Healthy smoothie recipes to your kids’ diet is key to their health. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This delicious Strawberries and watermelon delight for kids recipe is full […]

by July 11, 2019
Healthy cherry berry apple smoothie for kids

Healthy cherry berry apple smoothie for kids

Adding healthy smoothie recipes to your diet is key to reaching optimal health. The same motto also applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This is […]

by April 7, 2019
Super easy dairy free organic coffee coconut ice cream

Super easy dairy free organic coffee coconut ice cream

Once in a while, we all feel like indulging in our favorite desserts. The magic of this coffee ice cream recipe is that it is made with healthy and organic ingredients. You can satisfy your sweet cravings without the guilt. Let’s take a look at the organic foods in this […]

by December 12, 2018
Healthy chocolate covered frozen bananas

Healthy chocolate covered frozen bananas

Treat yourself and your family to a delicious healthy recipe. Desserts that are made with natural foods like organic fruits and organic dark chocolate are not only tasty but good for you too. This is a very simple chocolate covered frozen banana recipe that your family will love. It is […]

by December 10, 2018
Raw and vegan homemade nutella recipe your kids will love

Raw and vegan homemade nutella recipe your kids will love

This is a raw and vegan homemade Nutella recipe your kids will love.  Our children only know what we give them. Teach them  how to eat well and offer them healthy and organic alternatives. Kids love the sweet taste of chocolate and hazelnuts such as nutella. The problem is that […]

by October 4, 2018
Exercise helps prevent depression in teenagers

Exercise helps prevent depression in teenagers

Healthy living is a life style and is also all about staying educated on the latest medical research that can help improve your life. With all the advancements in technology and the busy lifestyle that we live in the United States, exercise is becoming an afterthought with adults and kids. According […]

by July 11, 2018
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Eating fish is linked to better sleep and higher IQ

Eating fish is linked to better sleep and higher IQ, according to the latest research from the University of Pennsylvania. According to the new study, children who eat fish at least once a week sleep better have IQ scores of 4 points higher on average. Some studies have linked omega-3 […]

by December 27, 2017
6 tips for an allergy-free Halloween

6 tips for an allergy-free Halloween

We are bringing you 6 tips for an allergy-free Halloween. Halloween is just around the corner, and it can be a “nightmare” for kids with food allergies. Chocolate contains milk, candy bars can contain nuts, and eggs and soy are also common allergen ingredients in Halloween treats, according to the […]

by October 31, 2017