Health Benefits of Foods

The powerful colors in berries and heart health

The powerful colors in berries and heart health

Can the colors in berries help prevent heart attacks? Let’s look at the colors in berries and hearth health. Berries contained antioxidants called anthocyanins, which are the compounds that give berries their red, blue, or purple colors. These anthocyanins help regulate the antioxidant and anti-inflammatory systems in our bodies. Now, […]

by July 14, 2018
Lyme disease management tips

Lyme disease management tips

Lyme disease, also known as Borreliosis, is a bacterial infection which is most common in the Northeast and Midwest United States. Lyme disease is usually spread through tick bites. It first causes a rash, headache, and fatigue, but can eventually become serious and affect the heart and nervous system. Early […]

by July 10, 2018
Astounding healing properties of the pink grapefruit

Astounding healing properties of the pink grapefruit

Include pink grapefruits in your diet, you will be happy you did.  You can add them in your favorite fruit salad, squeeze them for a fresh juice, or just eat one by itself. I love adding 1 tbsp of raw honey on top of a sliced grapefruit. It dilutes its […]

by July 9, 2018
A little miracle called: The Schizandra berry

A little miracle called: The Schizandra berry

Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream. We have the answer for you and it is called The Schizandra berry. As seen on Dr. Oz, the Schizandra Berry may be able to help you achieve all that. The Schizandra Berry has been […]

by July 5, 2018
Unusual healing benefits of Dandelions

Unusual healing benefits of Dandelions

You will be surprised to know that of the unusual healing benefits of Dandelions. Dandelion (Taraxacum)  is a large genus of flowering plants in the family Asteraceae. The common name Dandelion  (French dent-de-lion, meaning “lion’s tooth”) is given to members of the genus. Before you destroy the Dandelions in your backyard think twice. These hardy plants are good […]

by July 3, 2018
7 tips to avoid olive oil fraud

7 tips to avoid olive oil fraud

If you think your olive oil is pure, organic and unadulterated? Think again. Olive oil fraud is revealed after new research discovered that it may be mislabeled, misrepresented and impure. What is Adulteration? It is the the most criminal type of fraud. Olive oil is mixed, or replaced with cheaper oils like […]

by July 2, 2018
Potency and extraordinary healing benefits of Manuka honey

Potency and extraordinary healing benefits of Manuka honey

Some facts about the healing benefits of Manuka Honey: Manuka honey comes from the flower of the Manuka bush that is native to New Zealand and has been found to have amazing anti bacterial properties. Even bandages are now being made, that contain traces of Manuka honey to stop the […]

by July 1, 2018
Can graviola kill cancer?

Can graviola kill cancer?

Graviola or Soursop fruit seems to be a miraculous fruit. Other common names for it include: guanábana (Spanish), graviola (Portuguese), corossol (French), sorsaka (Papiamento), adunu (Acholi), Brazilian pawpaw, guyabano, guanavana, toge-banreisi, durian benggala, nangka blanda, sirsak, zuurzak and nangka londa. In Malayalam, it is called mullaatha, literally ‘thorny custard apple.” […]

by June 30, 2018