Health Benefits of Foods

Unusual healing benefits of Dandelions

Unusual healing benefits of Dandelions

You will be surprised to know that of the unusual healing benefits of Dandelions. Dandelion (Taraxacum)  is a large genus of flowering plants in the family Asteraceae. The common name Dandelion  (French dent-de-lion, meaning “lion’s tooth”) is given to members of the genus. Before you destroy the Dandelions in your backyard think twice. These hardy plants are good […]

by July 3, 2018
7 tips to avoid olive oil fraud

7 tips to avoid olive oil fraud

If you think your olive oil is pure, organic and unadulterated? Think again. Olive oil fraud is revealed after new research discovered that it may be mislabeled, misrepresented and impure. What is Adulteration? It is the the most criminal type of fraud. Olive oil is mixed, or replaced with cheaper oils like […]

by July 2, 2018
Can graviola kill cancer?

Can graviola kill cancer?

Graviola or Soursop fruit seems to be a miraculous fruit. Other common names for it include: guanábana (Spanish), graviola (Portuguese), corossol (French), sorsaka (Papiamento), adunu (Acholi), Brazilian pawpaw, guyabano, guanavana, toge-banreisi, durian benggala, nangka blanda, sirsak, zuurzak and nangka londa. In Malayalam, it is called mullaatha, literally ‘thorny custard apple.” […]

by June 30, 2018
Bee Pollen: The complete food

Bee Pollen: The complete food

Bee pollen is the food of the young bee. It consists of forty percent protein and is considered to be a completely nourishing and extremely alkalizing food. It boosts the immune system, increases energy, does wonders for aging skin and is extremely high in antioxidant activity.  This is why it is often […]

by June 27, 2018
Know your food and understand the labels

Know your food and understand the labels

Be aware of the labels and find the truth behind  them. Know your food and understand the labels! Check the following: 1. Lightly Sweetened: This term is not officially regulated by the FDA, which means it could have anywhere from 1-100 grams – or more – of sugar. Search for the label […]

by June 26, 2018
Red clover health benefits

Red clover health benefits

Red clover (Trifolium pratense) is a species of clover, native to Europe, Western Asia and northwest Africa. It is is a plant that is used for medicinal purposes because of its many health benefits. It contains isoflavones (estrogen-like compounds) which can mimic the effect of endogenous estrogen. The isoflavones (like irilone and pratensein) from red clover have been used to treat the symptoms of menopause. Traditionally, […]

by June 25, 2018
Health benefits of dates

Health benefits of dates

Dates are sweet fruits that grow on palm trees. They are nomads’ survival food. Dates are nutritional powerhouses. Let’s look at the health benefits of dates: Potent cancer preventers: They are packed with antioxidants primarily carotenoids and vitamin C. Great source of B-complex thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid. All […]

by June 23, 2018
Rhodiola’s mega health benefits

Rhodiola’s mega health benefits

Rhodiola Rosea, also known as “Arctic Root” or “Golden Root” is an herb native to Asia and has been used medicinally in regions around the world for centuries. Let’s look at Rhodiola’s mega health benefits and why it is often called nature’s antidepressant: Antioxidant effects: Rhodiola behaves as a powerful antioxidant […]

by June 22, 2018