Food

Top 10 cancer-fighting foods Credit: Monticello

Top 10 cancer-fighting foods

We are making vital choices that impact our health every time we go grocery shopping. Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people […]

by September 3, 2012
Himalayan Pink Salt

Himalayan Pink salt is good for you

The Buzz is out and salt is a necessary part of our diet. The “good salt” is the Himalayan Pink Crystal Salt. Dr Joseph Mercola emphasizes how important the right kind of salt is to our health. “Salt is essential for life, we cannot live without it, there is a huge difference […]

by August 20, 2012
Know your food and understand the labels

Know your food and understand the labels

Take a healthy step: Be aware of the labels and find the truth behind  them. Check the following: 1. Lightly Sweetened: This term is not officially regulated by the FDA, which means it could have anywhere from 1-100 grams – or more – of sugar. Search for the label “No added sugar.” […]

by July 29, 2012
An organic taqueria for you: Papito

An organic taqueria for you: Papito

Take a green step: Support your local eateries. Jocelyn Bulow and Marc Henri Sempere the powerful duo restaurateurs are at it again. They have a third family member on Portrero Hill named Papito. “We wanted to bring healthy, organic Mexican food to the neighborhood. Our food is not greasy and follows […]

by July 29, 2012
As seen on Dr Oz almond butter to super charge your sleep

As seen on Dr Oz almond butter to super charge your sleep

As seen on Dr Oz almond butter to super charge your sleep. Take a healthy step at bedtime. The Buzz is out and Almond Butter should become an essential part of our diet. Dr. Oz showed the nation how we can achieve great results by Super charging our body. One of the […]

by July 18, 2012
Grand Solmar Lobster Salad

Grand Solmar Lobster Salad

Directly from Grand Solmar Lands’ End Cabo San Lucas we decided to bring you the exotic flavors of the sea and share this superb summer recipe with you. This is a creation by Chef Hector Lucas who heads La Roca restaurant at the Grand Solmar. The recipe is for 2 people and will take less […]

by July 17, 2012
Zoetry Casa Del Mar organic goat cheese salad

Zoetry Casa Del Mar organic goat cheese salad

As part of our green living vacation series, we recently went to Zoetry Casa Del Mar in Cabo San Lucas. The boutique resort is setting the trend in Green vacationing and focuses on healthy living and wellness. The food is of superior quality and organic. They even offer vegan and gluten free […]

by June 24, 2012
Lobster medallions from Marquis, Los Cabos

Lobster medallions from Marquis, Los Cabos

Healthy Living is a life style. It is about environment we live in and the food we eat. With this in mind we wanted to share a healthy summer recipe. A recipe by Maitre Cuisinier de France Thierry Dufour who has a pedigree of a two-star Michelin restaurant in France […]

by June 6, 2012