Atopic dermatitis, or eczema, is an inflammation of the skin that causes itching. It is a long-lasting (chronic) condition that is sometimes followed by hay fever or asthma. According to Mayo Clinic, “Eczema may affect any area of your skin, but it typically appears on your arms and behind your […]
There are so many reasons to love tea: The crisp yet complex taste, the way it relaxes the nerves, its ability to wake you up, and its warmth that brings people together. Its healing properties makes it one of the second best drinks after filtered water. Tea is usually served hot […]
Cow’s milk has been consumed for thousands of years, and has been touted as a healthy drink for strong bones and teeth, amongst many other benefits. Ever since we were kids, most of our parents made us drink milk at least once a day. As scientists and researchers dig deeper […]
Best foods to fight fibromyalgia Eating real foods and organic foods, drinking organic and healthy beverages are key to reaching optimal health. It also helps prevent diseases. Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations […]
This is a yummy and healthy apricot jam recipe. Apricots are now in season and have many health benefits. So step in and make your own jam, you will control the ingredients and know it is not packed with artificial sweeteners that are so bad for you. We know how […]
A refreshing and frozen summer drink recipe. It is simple, fast and you control the ingredients. It is a great alternative to ice creams. Watermelon and cantaloupe are full of water and powerhouses when it comes to kidney health. Watermelon is one of the best fruit for kidney health. It […]
Eating organic foods as much as you can is key to optimal health. Strawberries are now in season and due to their many health benefits, they are becoming superfruits. So step in and make your own organic and raw jam, you will control the ingredients and know it is not […]
This is a deliciously healthy chocolate recipe that will satisfy anybody’s sweet tooth. We know how beneficial to our health dark chocolate, raw almonds and raw honey are. So let’s make it a win-win and concoct a tasty dessert which includes this powerful trio. This recipe is a fast one and once […]
