Home

Homemade green and natural cleaner

Homemade green and natural cleaner

Green cleaning means using environmentally friendly products or ingredients to clean your home, office, car, or anything around you. Healthy living pertains to the food we eat, the hair and skin care we use and the home cleaning products we use. Most store-bought cleaners have chemicals in them and can trigger allergies, […]

by May 5, 2014
7 things you should not do in bed

7 things you should not do in bed

“I say the bed is for two things that begin with the letter S, and struggling and suffering are not among them.” This is a quote from Dr. M. Safwan Badr, M.D., who is the president of the American Academy of Sleep Medicine. It is absolutely true when it comes […]

by April 2, 2014
16 green spring-cleaning tips to simplify your life

16 green spring-cleaning tips to simplify your life

Spring is a beautiful season of transition from cold to warmer weather. Leaves are turning green and flowers are blooming. It is also a perfect time for cleaning your home. Let’s look at 16 green spring cleaning tips that are natural, chemical-free ways to clean your home. 1. Clean hard […]

by March 31, 2014
10 tips to get rid of body odor

10 tips to get rid of body odor

Body odor can be embarrassing and can make a bad impression on the people you meet. We all want to smell good. Here are 10 tips to get rid of body odor: 1. Adjust diet lifestyle: Make sure to eat healthy. Processed foods and junk foods contain sugars that can […]

by March 17, 2014
Homemade do it yourself ice pack

Homemade do it yourself ice pack

Ice is essential for muscle injuries. “If you have a swollen and inflamed joint or muscle, you should first try and reduce blood flow to the area which will reduce the swelling and slow down the pain messages being transmitted to the brain,” states Medical News Today. Filling a plastic […]

by March 16, 2014
DIY green fabric softeners

DIY green fabric softeners

Did you know that many fabric softeners contain toxic chemicals? Chloroform, alpha-terpineol, benzyl alcohol, and ethanol are just a few of the most common chemicals found in fabric softeners today. Most of these chemicals are on the EPA’s hazardous waste list, which makes them hazardous to our health as well. […]

by March 11, 2014
DIY whitening and disinfecting laundry solutions

DIY whitening and disinfecting laundry solutions

Did you know that laundry detergents contain petroleum derived surfactants and waxes? They are known to be cancerous and can damage immune, cardiovascular, reproductive and respiratory system? A green laundry means healthier clothes for you and your loved ones. Doing your laundry the natural way will help reduce allergies such […]

by March 6, 2014
How to detox your home: An interview with Van Vlahakis, CEO of Earth Friendly Products

How to detox your home: An interview with Van Vlahakis, CEO of Earth Friendly Products

Hard to believe isn’t it? But the most pollution is inside our home, and NOT outside. If we look under your kitchen’s cabinets and check the chemicals on the labels of our home cleaning products we will be surprised. Our golden rule is: If you can’t pronounce the words on […]

by November 5, 2013