Healthy Living

Almond milk recipe

Almond milk recipe

A healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. Almonds are powerhouses when it comes to health benefits and are gluten-free and low in carbs. Almond milk recipe: 3 cups raw […]

by February 26, 2020
Oven-roasted thyme butternut squash cubes

Oven-roasted thyme butternut squash cubes

One of our favorite things about the colder weather coming up is simple: butternut squash. It is so unbelievably rich and delicious, and is packed with health benefits. This oven-roasted thyme butternut squash cubes recipe is an amazing way to kick off the colder seasons. Let’s take a closer look […]

by February 25, 2020
Kidney stone juice

Kidney stone juice

Our kidneys are one of the most crucial organs of all. They act as a filtration system, getting rid of waste products. To keep our kidneys working well, it is important to adopt the right diet and include  a kidney stone juice. Kidney stones are hard masses that form from crystals in […]

by February 24, 2020
Turmeric produces remarkable recovery in Alzheimer’s patients

Turmeric produces remarkable recovery in Alzheimer’s patients

 Turmeric produces remarkable recovery in Alzheimer’s patients, according to recent research.  This spice also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one […]

by February 23, 2020
Turmeric may kill cancer without harming patients

Turmeric may kill cancer without harming patients

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Researchers from the UK have made […]

by February 22, 2020
The many health benefits of eating radishes

The many health benefits of eating radishes

Radishes are a crisp, peppery vegetable. They are part of the cruciferous vegetable family, which includes health superstars like kale, spinach, and broccoli. They may not get as much attention as most vegetables, but the health benefits of eating radishes are many.   Let’s look at the health benefits of […]

by February 21, 2020
Are broccoli leaves the new kale?

Are broccoli leaves the new kale?

There are so many reasons to eat broccoli. It is part of the cruciferous vegetable family, which means it is packed with nutrients, vitamins, and minerals for overall health. More and more studies show that broccoli leaves the new kale Did you know that broccoli also has leaves that are very […]

by February 20, 2020
10 reasons to eat avocados

10 reasons to eat avocados

Avocados are a potent super food, and are one of the most nutritious fruits on the planet. There are so many reasons to eat avocados. They are packed with nutrition and healthy fats that help prevent inflammation and promote overall health. Let’s take a look at 10 reasons to eat […]

by February 19, 2020