Healthy Living

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3 best almond butters to supercharge sleep and reduce anxiety

Nut butters have become a surging super food. Let’s took at the 3 best almond butters to supercharge sleep and reduce anxiety. Jesse Schwartz, Founder and CEO of Living Tree Community Foods, whose company’s flagship is the almond Butter had this to say. “Almonds are loaded with healing properties. They contain Vitamin […]

by July 27, 2017
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Alkalizing apple cider watermelon juice

This alkalizing apple cider watermelon juice is packed with ingredient that will help keep your body pH in check, which is essential to good health. Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases and […]

by July 26, 2017
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Study finds that 90 percent of American men have excess fat

Obesity has become an epidemic in the United States. But now a new study finds that 90 percent of American men have excess fat. Does your waist measure more than half of your height? If it does, you may be part of the “overfat” epidemic that is spreading across the […]

by July 25, 2017
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Just a few extra pounds can increase heart failure risk

Just a few extra pounds can increase heart failure risk, according to brand new research from the American Heart Association. According to the new study, gaining just a little weight over time can change the structure and function of heart muscle, which can increase risk of heart failure. The American […]

by July 24, 2017
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Natural painkiller carrot and turmeric juice

This natural painkiller carrot and turmeric juice is packed with some of the most potent anti-inflammatory foods in the world. One of the major causes of pain is inflammation. The ingredients in this juice like turmeric, ginger and carrots help reduce inflammation and therefore can help relieve pain. Let’s take […]

by July 23, 2017
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Can coconut oil treat Crohn’s disease?

Can coconut oil treat Crohn’s disease? Check out what research from Case Western Reserve University School of Medicine in Cleveland uncovered. Mayo Clinic explains more about Crohn’s: The scientists used an animal model for the study. They fed one group healthy fats like coconut oil, and the other group was […]

by July 22, 2017
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Heart health creamy avocado fudge pops

(via Dr. Mercola) These heart health creamy avocado fudge pops are a delicious and healthy alternative to sugar laden store bough popsicles. The dangers of sugar are well documented. Recent research has shown that high sugar intake can greatly increase heart disease risk, and a new MRI technique even confirmed that […]

by July 21, 2017
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Eating sugar while pregnant is linked to allergies

Eating sugar while pregnant is linked to allergies in children, according to a new study from researchers at Queen Mary University of London. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name […]

by July 20, 2017