Healthy Living

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Why is olive oil so good for you?

Why is olive oil so good for you? It seems like researchers from Hospital del Mar Medical Research Institute in Barcelona may be closer to finding out. According to the new study, a Mediterranean diet with olive oil included may lower the risk of heart disease, as it helps maintain […]

by February 27, 2017
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Why you should be drinking bone broth

We are going to show you why you should be drinking bone broth. “If you’ve been conditioned from childhood to eat “chicken soup” to tame a cold or soothe a sore throat, you may be surprised to learn that the broth rivals the chicken and the vegetables in providing the […]

by February 26, 2017
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Do you want to avoid colds and flu? You may need more of this vitamin

Do you want to avoid colds and flu? You may need more of this vitamin: Vitamin D. According to new research from Queen Mary University of London, vitamin D may protect against acute respiratory infections including colds and flu. This is one of the most powerful studies to show that […]

by February 25, 2017
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Eating grapes may reverse lung aging

Eating grapes may reverse lung aging, according to research from The Saban Research Institute of Children’s Hospital Los Angeles. “We believe that ours is the first study to demonstrate a beneficial effect of lung-directed resveratrol treatments on aging lung function,” said lead author Barbara Driscoll, PhD. Resveratrol (RSL), a chemical […]

by February 24, 2017
Potent blood cleansing beet carrot juice

Potent blood cleansing beet carrot juice

This potent blood cleansing beet carrot juice is packed with healthy foods that are known to help build amazing blood and supply fresh oxygen to the body. Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a […]

by February 23, 2017
Vegetables are better than drugs for the kidneys

Vegetables are better than drugs for the kidneys

Vegetables are better than drugs for the kidneys, according to brand new research to be presented at the American Heart Association blood pressure meeting. Our kidneys play an extremely vital role in our health. They remove waste products and excess fluid from our bodies through our urine. According to the […]

by February 22, 2017
How does eating less slow down aging?

How does eating less slow down aging?

How does eating less slow down aging? Eating smaller portions doesn’t just help you lose weight – it can do so much more for your health. There are so many products out there with promises of younger looking skin and less wrinkles. The truth is, true anti-aging comes from within. […]

by February 21, 2017
Gum and candy additive damages digestive cells

Gum and candy additive damages digestive cells

A gum and candy additive damages digestive cells, according to research from Binghamton University, State University of New York. The researchers exposed an intestinal culture to the equivalent of a meal’s worth of titanium oxide, an additive often used in many things from chewing gum to bread. Although smaller exposures […]

by February 20, 2017