Healthy Living

Super energy booster raw fudge

Super energy booster raw fudge

A deliciously healthy raw fudge made with the purest and healthiest ingredients. Raw fudge ingredients : 1/3 cup melted organic coconut oil 1/2 cup organic shredded coconut 1/2 cup raw organic walnuts 8 soft dates*, pitted 1 cup raw cacao powder 1/2 cup organic raw honey   *If you cannot find dates, […]

by August 15, 2018
Health benefits of nutmeg

Health benefits of nutmeg

The health benefits of nutmeg are many! It is also a favorite when it comes to holiday spices, and is used in a variety of desserts such as pies and cheesecakes. Since ancient times, nutmeg has been used to treat various ailments and to improve overall health. Let’s take a look […]

by August 14, 2018
Health benefits of carrot juice

Health benefits of carrot juice

 Our parents have told us since we were kids about how good carrots are for our eyes.The benefits of carrot juice and of carrots have long been known for their great nutritional content. Drinking carrot juice is a delicious way to receive these benefits. Let’s look at some of the health benefits […]

by August 11, 2018
Best alkaline foods

Best alkaline foods

The American diet includes too many acid-forming foods such as processed foods, sugary drinks, refined grains, conventionally produced meats and dairy, and genetically modified foods. Acid forming foods contribute to diseases, chronic pain and even cancer.When too much acidic food is consumed, it causes the body to become overly acidic, which […]

by August 10, 2018
Healing benefits of pineapple juice

Healing benefits of pineapple juice

Pineapples are a tropical plants with edible multiple fruits. They are consumed fresh, juiced and cooked.  The healing benefits of pineapple juice are many and one of the best way of consuming pineapples. It is packed with vitamins and enzymes and has many health benefits. To get the health benefits of pineapple […]

by August 9, 2018
Rediscovering the treasured chia seeds

Rediscovering the treasured chia seeds

Chia seeds commonly known as Chia, is a species of flowering plant in the mint family and a native to central and southern Mexico and Guatemala. They were cultivated by the Aztec in pre-Columbian times and revered for their energy boosting properties. Chia seeds are being rediscovered and making a big […]

by August 8, 2018
Health benefits of mint

Health benefits of mint

Health benefits of mint: Mint is a very well known herb that is grown in Europe and Asia. It has even been found in ancient tombs in Egypt that were built around 1000 B.C. Since then, it has spread throughout the world and is used everyday for its benefits and […]

by August 7, 2018
Health benefits of Aloe Vera

Health benefits of Aloe Vera

Aloe Vera is an ancient remedy that had stood the test of time. Back in ancient Egypt, aloe vera was not only used for its many health benefits, it was a plant that was considered to be “god-like.” It was so highly regarded, that the Egyptians called it the “Plant […]

by August 6, 2018