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Natural Antibiotic Remedy

Best homemade natural antibiotic remedy

Our favorite DIY natural antibiotic. This remedy comes from an ancient recipe created by our grandmothers many years ago. This DIY is armed with: cayenne pepper, Manuka Honey, organic garlic, organic ginger root, organic cinnamon and organic lemon juice. Cayenne will warm your body, help you sweat and eliminate toxins. Manuka Honey and garlic are […]

by January 20, 2019
A daily walk can add 7 years to your life

A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down your pace for a little bit, uplift your mood and is simply good for you. “If you want to add seven years to your lifespan, set aside 20 to 25 […]

by January 1, 2019
4 best healthy ways to detox in the New Year

4 best healthy ways to detox in the New Year

The year 2019 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in the New Year. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get ready for that summer […]

by December 31, 2018
4 reasons to reduce alcohol intake this New Year

4 reasons to reduce alcohol intake this New Year

We are giving you 4 reasons to reduce alcohol intake this New Year. The benefits are many, and it is a great time to get started. For many, resolutions are limited to losing weight, or adopting healthy habits. The benefits of these resolutions are well documented, and should be part […]

by December 30, 2018
Anti-inflammatory skin drink

Anti-inflammatory skin drink

Beauty comes from within. This anti-inflammatory skin drink is potent and healing. It will help soothe your skin and rehydrate it at the same time.  Flush away deposits of drugs, heavy metals, cancer causing agents from the body and toxins from the liver and blood, while alkalizing the body. Try to […]

by October 28, 2018
Homemade rose water

Homemade rose water

Give your skin a glass of water and try this homemade rose water recipe. Rose water is the hydrosol portion of the distillate of rose petals. It is itself a by-product of the production of rose oil for use in perfume and is used to flavour food, as a component […]

by October 24, 2018
Turmeric’s heart health benefits compare to exercise

Turmeric’s heart health benefits compare to exercise

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits.  Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. Turmeric is […]

by September 22, 2018
7 natural ways to increase hair growth

7 natural ways to increase hair growth

Baldness and hair loss are common conditions.  As we age our follicle are a little lazy and need a boost. Let’s look at 7 natural ways to increase hair growth: Eggs: Our hair is made up of 70% keratin protein. Eggs are packed with protein and Biotin. The protein in […]

by September 8, 2018