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Top 5 superfoods you must eat for weight loss

We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]

by September 25, 2020
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Cellulite-melting grapefruit and ginger juice

This cellulite-melting grapefruit and ginger juice is packed with fruits and herbs that are known to naturally reduce cellulite. Cellulite is a condition where the skin looks like it has fatty deposits under it, giving it a dimpled look. It is most common on the legs and thighs, and can […]

by September 24, 2020
Turmeric the superstar spice

Turmeric the superstar spice

Turmeric the superstar. Often called “the Indian solid gold“, with superpowers that may help prevent Alzheimer’s disease and common types of cancer. It gets its bright yellow pigment from an ingredient called curcumin, which is the essential part that gives turmeric its Alzheimer’s and cancer fighting power. This spice originates […]

by September 13, 2020
Weight loss recipe: Citrus fruits and mint fat flush drink

Weight loss recipe: Citrus fruits and mint fat flush drink

This weight loss drink will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals.There are so […]

by September 8, 2020
Health benefits of Aloe Vera

Health benefits of Aloe Vera

Aloe Vera is an ancient remedy that had stood the test of time. Back in ancient Egypt, aloe vera was not only used for its many health benefits, it was a plant that was considered to be “god-like.” It was so highly regarded, that the Egyptians called it the “Plant […]

by August 30, 2020
Radiant skin Aloe Vera drink

Radiant skin Aloe Vera drink

Beauty comes from within. This radiant skin Aloe Vera drink is healing and anti-aging too. It will help rehydrate your skin. Aloe vera juice is safe. It is called an “adaptogen” because it literally adapts to the body’s needs. The benefits of drinking aloe vera juice stem from the fact […]

by August 29, 2020
Holy-Grail late summer skincare products

Holy-Grail late summer skincare products

By popular demand from many of you, we share another skincare article courtesy of our amazing skincare guru Mira Aguirre. She selected some Holy-Grail late summer skincare products just for you.  While Summer is winding down and Fall is fast approaching, the weather can be hot where many of us live. I selected products that work for […]

by August 25, 2020
Is raw chocolate becoming a superfood?

Is raw chocolate becoming a superfood?

We saw how chocolate can make you thinner. Now we hear that extra dark chocolate (at least 70% organic cocoa) can ease memory tasks.  So is raw chocolate becoming a superfood? Chocolate and cocoa may be good for you if you eat the right kind, which is the extra-dark chocolate or […]

by August 22, 2020