Articles by: Stepy

The power of Quinoa

The power of Quinoa

The Incas began to cultivate Quinoa, since then, quinoa’s popularity has grown worldwide. Quinoa is a seed, and is related to spinach, chard and beets. Quinoa stalks are 3 to 6 feet tall, and each plant can produce up to a cup of seeds. You can buy Quinoa in the […]

by June 15, 2020
Heartburn smoothie

Heartburn smoothie

Heartburn, also known as Pyrosis, or acid indigestion is a burning sensation in the chest, just behind the breastbone or in the upper central abdomen. Heartburn is usually associated with regurgitation of gastric acid. Some of the most common symptoms: 1. Burning feeling or sense of pressure inside the chest. […]

by June 12, 2020
salt in spoons with fresh basil, thyme and rosemary isolated on white

The potent health benefits of thyme

Thyme is a delicate and beautifully aromatic herb that is often used in meat, fish and vegetable dishes. The health benefits of thyme are truly potent. In French cuisine it is often combined with bay leaves, sage, and other herbs to create a bundle called bouquet garni, which is used […]

by June 11, 2020
How to prevent fur loss in dogs naturally

How to prevent fur loss in dogs naturally

We love our pets, and it is our responsibility to make sure they are healthy and happy. We have some great tips on how to prevent fur loss in dogs. Hair loss in dogs can indicate any number of medical problems, including the following:  Mites Ticks Dermatitis Poor diet Stress […]

by June 10, 2020
Apple Cider Vinegar nausea remedy

Apple Cider Vinegar nausea remedy

Nausea is a sensation of discomfort in the upper stomach with an urge to vomit. It is often caused by motion sickness, dizziness, migraine, fainting and food poisoning. We have an apple cider vinegar nausea remedy that can help relieve these symptoms.  Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by crushing apples and squeezing out the […]

by June 9, 2020
Health benefits of grapes

Health benefits of grapes

Grapes make the perfect snack, not only because of their bite-size, portability, and taste – they are full of potent health benefits too. Grapes have garnered a lot of attention in the area of health research due to their popularity all over the world and their growing list of nutrients. Let’s […]

by June 8, 2020
The many health benefits of grape seed oil

The many health benefits of grape seed oil

The many health benefits of grape seed oil is are  countless. Grape seed oil is extracted from the seeds of grapes, and is packed with healing properties. Grapes have garnered a lot of attention in the area of health research due to their popularity all over the world and their […]

by June 6, 2020
Health benefits of blueberries

Health benefits of blueberries

Don’t let their little size fool you; blueberries are powerful. They are packed with health benefits and nutrients.  They are renowned as a super-food around the world. Blueberries are second in consumption only to strawberries. Let’s take a look at the health benefits of blueberries. Antioxidant rich: Blueberries are on […]

by June 5, 2020