Articles by: Stepy

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Weight loss kale lemonade for your summer beach body

Summer is here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a simple picnic with your loved ones. Let’s take a closer look […]

by July 20, 2021
Boost your metabolism: Citrus fruits and mint infused water

Boost your metabolism: Citrus fruits and mint infused water

Citrus Fruits and Mint Infused Water This weight loss recipe is an infused water, so it will not only help you get hydrated, but will help you flush out toxins and boost your metabolism. It will help speed up the rate at which you burn calories and lose weight. Please […]

by June 22, 2021
The many health benefits of blackberries

The many health benefits of blackberries

Blackberries are delicious berries that grow on wild thorny bushes. The health benefits of  blackberries are many. They are delicious, juicy, and sweet like raspberries and have a slightly sour aftertaste. These potent fruits are packed with antioxidants for our health.   Let’s look at the health benefits of blackberries. […]

by June 21, 2021
Epsom salt and peppermint hand scrub

Epsom salt and peppermint hand scrub

We love DIY organic beauty recipes because they are fun to make and are free from harsh chemicals. This Epsom salt and peppermint hand scrub will exfoliate, moisturize and soften your hands.   Let’s look at the ingredients in this organic beauty recipe.   Epsom salt: Salt is an important ingredient […]

by June 20, 2021
Himalayan salt and mint foot scrub

Himalayan salt and mint foot scrub

Our feet need pampering just as much as other parts of our body. Foot scrubs are a great way to promote healthy feet, because they get rid of dead skin cells and dry skin, leaving your feet soft and supple. Let’s look at the ingredients in this Himalayan salt and mint […]

by June 19, 2021
Zesty and raw salad dressing

Zesty and raw salad dressing

Store-bought salad dressings are often loaded with preservatives, artificial sweeteners and not very healthy ingredients. The best way to enjoy salads is by making your own salad dressing. This way, you control the ingredients. This salad dressing recipe is simple, tastes good and is packed with healing properties. Garlic: Often called […]

by June 18, 2021
What is Celtic sea salt?

What is Celtic sea salt?

Celtic sea salt is another salt you should consider. It is different from table salt in the way it is harvested, how it is composed, and the nutrients it provides. Commercial table salt is processed at high temperatures, which removes important minerals and introduces additives. Celtic sea s alt, however […]

by June 17, 2021
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Hydrating summer strawberry lemonade

This hydrating summer strawberry lemonade is a classic recipe for the hot weather coming up. It is packed with hydrating electrolytes. Strawberry lemonade is one of our favorite virgin cocktails for the summer. Lemonade is a staple for beach weather, and adding strawberries amplifies the nutrition and flavor. Let’s take […]

by June 14, 2021