Articles by: Stepy

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Detoxifying and purifying kale and apple juice shots

These detoxifying and purifying kale and apple juice shots are a fun and easy way to get some delicious nutrition in your system any time of the day. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in […]

by November 15, 2019
Anxiety relieving lavender tea

Anxiety relieving lavender tea

This our favorite and powerful remedy. This anxiety relieving lavender tea will help many symptoms related to anxiety. Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It has a beautiful color. It is revered in Provence (France) as a medicinal plant. It is also used for its scent in many body and […]

by November 14, 2019
5 natural remedies for stress

5 natural remedies for stress

We are giving you 5 natural remedies for stress so you can be equipped when hard times come your way. Stress is impossible to avoid; everyone goes through it. According to the National Institute of Mental Health, “Stress can be defined as the brain’s response to any demand. Many things […]

by November 13, 2019
Yoga poses to relieve any pain

Yoga poses to relieve any pain

Healing comes from within. We are giving you the best yoga poses to relieve any pain the natural way, without medications. If you are tired of popping pain pills and are looking for an alternative way to relieve pain, yoga may be the way to go. A review by Duke […]

by November 12, 2019
Sinus reliever

Sinus reliever

Sinus Reliever Sinus infection, also called acute sinusitis, causes inflammation and swelling around the cavities in your nasal passages. This hinders nasal drainage, causing mucus to build up. According to the Centers for Disease Control and Prevention, an estimated 29.8 million adults were diagnosed with sinusitis in 2010. Antibiotics such […]

by November 11, 2019
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Relieve congestion and sinus pressure with this rosemary, thyme and lavender steam bath

We are going to show you how to relieve congestion and sinus pressure with this rosemary, thyme and lavender steam bath. You know that feeling when you’re sick with a cold or flu and your nasal passages and sinuses just feel sore, raw and worn out? This feeling is one […]

by November 10, 2019
Oregano yeast infection remedy

Oregano yeast infection remedy

Oregano Yeast Infection Remedy Vaginal yeast infection is the inflammation of the vagina, often characterized by irritation, itchiness, and discharge. According to Mayo Clinic, “Vaginal yeast infection — also called vaginal candidiasis — is very common. As many as 3 out of 4 women experience a yeast infection at some […]

by November 9, 2019
Tips to relieve acid reflux

Tips to relieve acid reflux

Relieve Acid Reflux Acid reflux, also called acid regurgitation, is a common condition in which the acid from the stomach flows back up the esophagus, causing a burning sensation in the chest (heartburn) or a bitter taste in the mouth. “These symptoms usually last a few hours after a meal […]

by November 8, 2019