Articles by: Stepy

Why you should eat kale and cilantro to detox

Why you should eat kale and cilantro to detox

The human body is exposed to toxins every day, through environmental factors, food, water, and more. These toxins can enter the body and the bloodstream, where they slow digestion, cause weight gain, and promote chronic diseases. This is why it is crucial to detoxify and get rid of toxins in […]

by April 30, 2020
Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night? There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so much more. Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by […]

by April 29, 2020
Health benefits of lemons

Health benefits of lemons

Lemons are a great natural remedy for a variety of ailments and help out many bodily functions. They are often used on dishes and salads to provide flavor and zest. Warm lemon water is gaining a lot of popularity and for good reasons. Let’s look at the health benefits of […]

by April 28, 2020
A natural prescription to alleviate seasonal allergies

A natural prescription to alleviate seasonal allergies

Take a green step and try to alleviate seasonal allergies the natural way. The Food and Drug Administration (FDA) estimates around 36 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Alleviate Seasonal Allergies Allergens such […]

by April 27, 2020
Apple Cider Vinegar detoxifier drink

Apple Cider Vinegar detoxifier drink

Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This apple cider vinegar detoxifier drink and weight loss water will not only help you get hydrated, but it will help you flush out toxins, fight inflammation, feel full and lose weight fast. A true […]

by April 26, 2020
Save water when you shower and brush your teeth

Save water when you shower and brush your teeth

Take a green step and save water. Water is life! Turn off the water when you lather up in the shower. Turn off the faucet when you brush your teeth. Turn off the water when you wash your hands. Use cold water when you can. An average faucet wastes 2 […]

by April 24, 2020
Adopt green practices and start gardening

Adopt green practices and start gardening

Take a green step and start gardening! Adopt green practices keep money in your pockets and also keep you healthy! Growing your own vegetables is a great way to eat fresh, know what you eat and save money. It will be fresh, organic and pesticides-free. Plus you don’t eat GMOs. […]

by April 23, 2020
6 endangered foods due to climate change

6 endangered foods due to climate change

6 endangered foods due to climate change According to the U.N. Food and Agriculture Organization, “75 percent of crop diversity was lost between 1900 and 2000.  A recent study, highlighted in the State of the World’s Plant Genetic Resources for Food and Agriculture, predicts that as much as 22 percent […]

by April 23, 2020