Articles by: Stepy

4 best healthy ways to detox in the New Year

4 best healthy ways to detox in the New Year

The year 2019 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in the New Year. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get ready for that summer […]

by December 31, 2018
4 reasons to reduce alcohol intake this New Year

4 reasons to reduce alcohol intake this New Year

We are giving you 4 reasons to reduce alcohol intake this New Year. The benefits are many, and it is a great time to get started. For many, resolutions are limited to losing weight, or adopting healthy habits. The benefits of these resolutions are well documented, and should be part […]

by December 30, 2018
Baking Soda on Black Background

DIY tips on how to deodorize and unclog your drains

DIY tips on how to deodorize and unclog your drains Take a green step: Deodorize and unclog your drains the natural way with Baking Soda and Vinegar. Avoid chemicals. Instructions on how to unclog your drains: Pour 1 cup of baking soda in the drain. Follow with 1/2 cup of white distilled […]

by December 29, 2018
Pain reliever juice

Pain reliever juice

We have seen how sometimes the best cures are in our kitchen. This pain reliever juice can help with any kind of minor pain. It is armed with anti-inflammatory properties. Eating a raw food diet helps with pain. Simply eating at least 50 percent of your diet with raw foods could […]

by December 28, 2018
Gout reliever juice

Gout reliever juice

Gout is a painful condition. It is caused by uric acid levels in the body that are higher than they should be. Gout typically occurs when the body makes too much uric acid, or when the body has difficulty getting rid of the uric acid that is produced. Once too […]

by December 27, 2018
Refreshing citrus Christmas detox water

Refreshing citrus Christmas detox water

This refreshing citrus Christmas detox water is just what you need to get back on a healthy track after your delicious holiday meal last night. So, Christmas has come and gone. We hope you had a merry and blessed one, full of love and family. Christmas dinner usually involves some […]

by December 26, 2018
Luxurious vegan hazelnut hot cocoa

Luxurious vegan hazelnut hot cocoa

This luxurious vegan hazelnut hot cocoa is the perfect warming and pleasurable drink for the holidays. Chocolate has quickly become a superfood. It has shown the potential to fight Alzheimer’s, reduce blood pressure, and even protect from heart disease. So we say, eat more dark chocolate! Of course you must […]

by December 25, 2018
Raw chocolate ice cream

Raw chocolate ice cream

Ice cream is a sweet confection that has been adored for ages, starting from the time we were kids.The kind that is bought in stores is filled with excess refined sugar, artificial sweeteners, artificial colors and so much more. Make your own raw chocolate ice cream. And avoid all the […]

by December 24, 2018