Articles by: Stepy

Organic almond butter giveaway

Organic almond butter giveaway

 The Alive and organic Almond Butter    giveaway is from Living Tree Community Foods. (16oz) Made from 100% organic almonds with no salt and no oil added, this Almond Butter is as pure as it gets. You need to take 2 healthy steps in order to win the organic almond butter giveaway: Email: alice@stepin2mygreenworld.com and […]

by July 27, 2018
5 foods to enhance your sex drive

5 foods to enhance your sex drive

Let’s discover the foods to enhance your sex drive :-). The key is to eat them on a regular basis and for them to be organic. Here are the top 5 foods to enhance your sex drive: Bananas: Bananas contain the bromelain enzyme which can increase libido in some people. The […]

by July 27, 2018
Top foods for lung health

Top foods for lung health

The top foods for lung health.  First of all, drink plenty of filtered water. Water is essential for healthy lungs to keep them hydrated and free from irritation. Drink six to eight glasses of water each day. Let’s take a look at the top foods for lung health: 1. Apples: Apples […]

by July 26, 2018
The many health benefits of parsley

The many health benefits of parsley

Parsley is an herb that is very commonly used as decoration for fancy foods. Because of its reputation as a garnish, it is often forgotten as an herb with many surprising healing properties. Parsley contains health benefiting essential volatile oils such as myristicin, limonene, eugenol, and alpha-thujene. Let’s take a look […]

by July 25, 2018
What you need to know about Echinacea

What you need to know about Echinacea

Echinacea is a genus, or group of herbaceous flowering plants in the daisy family. A 2007 study by the University of Connecticut combined findings from 14 previously reported trials examining Echinacea and concluded that Echinacea can cut the chances of catching a cold by more than half, and shorten the duration of a cold by an average of 1.4 […]

by July 24, 2018
The health benefits of coriander seeds

The health benefits of coriander seeds

The health benefits of coriander seeds Coriander (Coriandrum sativum), also known as cilantro, Chinese parsley or dhania, is an annual herb in the family Apiaceae.  All parts of the plant are edible, but the fresh leaves and the dried seeds are the ones mostly used in cooking. Coriander is also […]

by July 23, 2018
Cumin: a potent medicinal herb

Cumin: a potent medicinal herb

Cumin, a flavorful spice is valued as a medicinal herb. For thousands of years, herbal practitioners have used cumin, as dried seeds and in its powdered form to treat a wide variety of ailments. It is also a powerful cancer-preventing herb. Cumin’s most important uses: Treats cancer: Study has revealed that cumin […]

by July 21, 2018
Health benefits of flaxseeds

Health benefits of flaxseeds

Health benefits of flaxseeds. Flaxseeds are well known for their nutrition value. They are a great source of vitamins, antioxidants, and so much more.  Let’s look at some of the health benefits of flaxseeds: Omega-3 fatty acids Unlike omega-6 oils—the kind found in factory-processed foods, which lead to high blood […]

by July 20, 2018