Articles by: Stepy

Green Laundry: © Sandra Cunningham

Green your laundry

Take a healthy green step and start greening and detoxing your laundry. Did you know that laundry detergents contain petroleum derived surfactants and waxes? They are known to be cancerous and can damage immune, cardiovascular, reproductive and respiratory system? A green laundry means healthier clothes for you and your loved […]

by September 17, 2012
In remembrance of 9/11

In remembrance of 9/11

11 years later…time has passed… Yet, for the United States of America, September 11th is still vivid in our minds….. We will remember every rescuer who died. We will remember every family that lost a loved one. We will remember the tragedy, the sirens, the chaos, the fire, and the […]

by September 11, 2012
Vital Choice Wild Seafood and Organics Dark Chocolate

Chocolate may reduce risk of stroke

Everyday we seem to read more and more about the many health benefits of  of dark chocolate.  Chocolate can help with weight loss, chocolate can be a brain booster, chocolate can be good for our heart. Enough chocolate?  Not just yet, now we hear that one bar of chocolate a week […]

by September 3, 2012
The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

We love The Sears family as it is one of the most trusted names in pediatrics today. With over two million books sold, the Sears Parenting Library has established itself as a premier pediatric resource for families in the US. The family is making the news again. After creating the Sears Wellness Institute, Dr William Sears and Dr. James […]

by August 31, 2012
Replace old plants in the fall

Replace old plants in the fall

Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to planting, we all think only of spring. In fact, fall is a good time to do that. Fall is almost here, so start your selection of plants. You can plant […]

by August 24, 2012
Dr. Ralph Homan

The passing of Omega-3 Pioneer: Dr. Ralph Homan

Dr Ralph Homan upon his passing last week was remembered as a talented, dedicated, humble scientist and mentor. Dr. Holman was a deeply spiritual person who, inspired by the alpha and omega of the Bible, awarded essential fatty acids their “omega” titles. As author Susan Allport explained in her profile […]

by August 23, 2012
Water Drops

Save water when you lather up

Take a green step when you wash your hair and body. We are suffering form a drought in California. Please turn off the water when you lather up or wash your hair. Then turn the water back on to rinse. This basic step will save water more than you think. […]

by August 21, 2012
Consider a High Efficiency washer and dryer

Consider a High Efficiency washer and dryer

Take a green step and consider replacing your old washer and dryer with High Efficiency ones. They will use less energy, water and detergent. Turn on your appliances after 7pm. Select the speedy cycle with the cold water option to be even more efficient. Now that you are at it, take a […]

by August 17, 2012