Articles by: Stepy

Vital Choice Wild Seafood and Organics Dark Chocolate

Chocolate may reduce risk of stroke

Everyday we seem to read more and more about the many health benefits of  of dark chocolate.  Chocolate can help with weight loss, chocolate can be a brain booster, chocolate can be good for our heart. Enough chocolate?  Not just yet, now we hear that one bar of chocolate a week […]

by September 3, 2012
The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

We love The Sears family as it is one of the most trusted names in pediatrics today. With over two million books sold, the Sears Parenting Library has established itself as a premier pediatric resource for families in the US. The family is making the news again. After creating the Sears Wellness Institute, Dr William Sears and Dr. James […]

by August 31, 2012
Replace old plants in the fall

Replace old plants in the fall

Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to planting, we all think only of spring. In fact, fall is a good time to do that. Fall is almost here, so start your selection of plants. You can plant […]

by August 24, 2012
Dr. Ralph Homan

The passing of Omega-3 Pioneer: Dr. Ralph Homan

Dr Ralph Homan upon his passing last week was remembered as a talented, dedicated, humble scientist and mentor. Dr. Holman was a deeply spiritual person who, inspired by the alpha and omega of the Bible, awarded essential fatty acids their “omega” titles. As author Susan Allport explained in her profile […]

by August 23, 2012
Water Drops

Save water when you lather up

Take a green step when you wash your hair and body. We are suffering form a drought in California. Please turn off the water when you lather up or wash your hair. Then turn the water back on to rinse. This basic step will save water more than you think. […]

by August 21, 2012
Consider a High Efficiency washer and dryer

Consider a High Efficiency washer and dryer

Take a green step and consider replacing your old washer and dryer with High Efficiency ones. They will use less energy, water and detergent. Turn on your appliances after 7pm. Select the speedy cycle with the cold water option to be even more efficient. Now that you are at it, take a […]

by August 17, 2012
Credit:  Sailanalt

Select the right dishwashing liquid

Take a green step and use an all natural and concentrated dishwashing liquid. You will avoid toxic chemicals from spreading on your dishes. Check the ingredients and make sure the dishwashing liquid includes the following: A balanced PH to be gentle on your hands Plant derived Dioxane-free Free of harsh […]

by August 15, 2012
Shop the green way

Shop the green way

Take a green step and save our forests. Shop on line and reduce magazines and news papers waste. Call magazines you subscribe to, they can stop sending them to you. Trees filter the air we breathe, the more the better. Your children will thank you.

by August 13, 2012