Articles by: Stepy

Apple Cider Vinegar wart remedy

Apple Cider Vinegar wart remedy

Apple Cider Vinegar wart remedy A wart is a small and rough growth.  It typically grows on  hands or feet. They are caused by a viral infection, specifically by one of the many types of human papillomavirus (HPV). There are as many as 10 varieties of warts and are mostly harmless. This apple cider vinegar wart remedy […]

by June 7, 2013
Kona gold giveaway

Kona gold giveaway

Our giveaway this month is the Kona Gold Coffee chocolate from Living Tree Community Foods. This chocolate is made with Kona Gold Coffee from Hawaii and cacao nibs from Bali. It is made with the purest of Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Cacao Butter, Organic Kona Coffee, Organic Vanilla Powder, Royal […]

by June 4, 2013
Prostate health smoothie

Prostate health smoothie

According to Linus Pauling Institute  in Oregon, “Prostate cancer is the second leading cause of cancer deaths in American men.” As we age, the risk for developing prostate cancer increases, so it is important to maintain a healthy prostate. Adding red pigmented foods rich in Lycopene such as tomatoes to your diet […]

by June 1, 2013
5 mainstream nutrition myths uncovered

5 mainstream nutrition myths uncovered

There are many health myths. Fortunately the truth always finds its way. It is important to know your foods and understand food labels. Here are five common myths and the real truth behind them that may shock you. Myth #1 – Artificial sweeteners are safe alternatives to real sugar for […]

by May 27, 2013
Fly repellent

Fly repellent

Flies are bothered by the smell of mint, bay leaves, rosemary and lavender. THEY HATE PEPPERMINT OIL! Here are some natural and toxic-free tips to keep them away from your home: Directions: 1. Mix 1 cup of water and 25 drops of peppermint essential oil and put in spray bottle. Spray around […]

by May 19, 2013
Processed meats may accelerate death

Processed meats may accelerate death

Processed meats such as hot dogs, pepperoni, and salami have been known for their heavy content in fats. A large population study shows that there are connections between processed meats and dying early. The study also shows that a diet with processed meats can raise the risk of cancer and […]

by May 18, 2013
Lower your energy bill during the summer

Lower your energy bill during the summer

Take a green step and honor Mother Earth each and every day. Come together unified for a Greener America. Summer is in full gear and temperatures are soaring. Lower your energy bill during the summer 1. Use a fan instead of air conditioning. A fan uses less energy than a conventional air conditioning, […]

by May 15, 2013
Garlic: nature’s powerful medicine

Garlic: nature’s powerful medicine

Garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, and chive.. It  is a staple in Mediterranean cuisine and is widely used around the world for its pungent flavor as a seasoning or condiment.The garlic plant’s bulb is the most commonly used […]

by May 13, 2013