This is a simple, inexpensive DIY natural sunburn spray recipe. It will help soothe the burning sensation associated to sunburns and will nourish your skin. The Aloe Vera has potent healing and anti-inflammatory properties. The coconut oil has nourishing and antiseptic benefits and is an amazing skin moisturizer. Ingredients: 3 […]
This is a yummy and healthy apricot jam recipe. Apricots are now in season and have many health benefits. So step in and make your own jam, you will control the ingredients and know it is not packed with artificial sweeteners that are so bad for you. We know how […]
A healthy giveaway for you! Our giveaway this time is: ECOS lemongrass detergent 4x concentrated detergent from Earth Friendly Products. It comes in a 25 oz. bottle that’s easy to carry and handle, yet with the same ECOS cleaning power. To top it off it contains a coconut-based fabric softener. It is […]
Eating organic foods as much as you can is key to optimal health. Strawberries are now in season and due to their many health benefits, they are becoming superfruits. So step in and make your own organic and raw jam, you will control the ingredients and know it is not […]
We have seen the many health benefits of celtic sea salt and Himalayan pink salt. Epsom salt is another salt worth mentioning. It is a very versatile in its uses and health benefits. Epsom salt is a mineral often found in the earth’s crust. It is known for its healing and […]
A healthy giveaway for you! Our giveaway this time is: The fruit and vegetable wash from Earth Friendly Products. It is essential to wash your veggies and fruits to remove wax, chemicals, dirt and toxic pesticides. Made with the purest of ingredients this wash is gentle, non-toxic, biodegradable and chemical-free. […]
This is a simple, fast and healthy avocado recipe for you. But before we get into the details, let’s talk “Avocados”. They are an excellent source of healthy fats. Check the nutrition fact for (1) medium size avocado. Courtesy of: http://www.nutritiondata.com According to the California Avocado Commission, a medium […]
Eating wild salmon is a great way to get your Omega-3s. Omega-3s have antioxidant properties and can even boost the memory. According to Dr. Joseph Mercola, “research suggests that eating oily fish once or twice a week may increase your lifespan by more than two years, and reduce your risk […]
