Articles by: Stepy

Lavender lemonade

Lavender lemonade

Lavender  is a hardy and heavenly scented perennial.  It is widely used in Provence (France) as a medicinal plant and in many drinks. I love its refreshing scent. This lavender lemonade is the perfect drink for the beautiful days ahead. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 cups boiling […]

by April 3, 2013
DIY earache remedy

DIY earache remedy

I love DIY remedies as they are natural and save us money. This earache remedy works instantly. Earache Remedy Directions: Heat up 1/2 cup of olive oil Add 1/2 tsp crushed garlic Add 6 drops tea tree oil Dab a small cotton ball  in the warm mixture Put in the […]

by April 2, 2013
Cold Sore Remedy

DIY cold sore remedy

We love Do It Yourself remedies as they are natural and save us money. This cold sore remedy works well and is so simple. All you need is 1 cotton ball and 1 tablespoon of milk. DIY Cold Sore Remedy Directions: Soak cotton in milk (room temperature) Apply to the area for […]

by April 2, 2013
Smart choices for a healthy prostate

Smart choices for a healthy prostate

According to Linus Pauling Institute  in Oregon, “Prostate cancer is the second leading cause of cancer deaths in American men.” The prostate is a vital part of the male reproductive system, as it generates and stores semen. As we age, the risk for developing prostate cancer increases, so it is […]

by April 2, 2013
4 easy changes to lose 10 percent of your body weight

4 easy changes to lose 10 percent of your body weight

Losing weight can seem difficult. As seen on Dr. Oz, it seems that losing only 10% of your body weight is key to reaping the benefits. It improves cholesterol, blood pressure, and blood sugar. This means a lower risk of chronic diseases such as diabetes and heart disease. Not to mention, […]

by April 1, 2013
Real vitamin lemon water

Real vitamin lemon water

Eating organic foods and drinking healthy drinks are keys to optimal health. We love making our your own vitamin waters. You control the taste and flavor and they are inexpensive. To top if off, they are free of artificial sweeteners. This real vitamin lemon water recipe includes lemon which is packed […]

by March 28, 2013
Spring detox drink

Spring detox drink

Spring is here and it is the perfect time to detox with the right foods. We love natural recipes as we know they work, are good for us and key to optimal health. This spring detox drink is packed with ingredients that contain healing and detoxifying properties. At a glance: Cilantro: The […]

by March 28, 2013
Healing benefits of pineapple juice

Healing benefits of pineapple juice

Pineapples are a tropical plants with edible multiple fruits. They are consumed fresh, juiced and cooked. In addition to consumption, in the Philippines the pineapple’s leaves are used to produce the textile fiber piña. which is often used for wall paper and furnishings. Pineapple juice is one of the best way of consuming pineapples. It […]

by March 27, 2013