Articles by: Stepy

Dr. Ralph Homan

The passing of Omega-3 Pioneer: Dr. Ralph Homan

Dr Ralph Homan upon his passing last week was remembered as a talented, dedicated, humble scientist and mentor. Dr. Holman was a deeply spiritual person who, inspired by the alpha and omega of the Bible, awarded essential fatty acids their “omega” titles. As author Susan Allport explained in her profile […]

by August 23, 2012
Alive and organic Almond Butter

Alive and organic Almond Butter

Part of our top 10,” Must-Haves”: The Alive and organic Almond Butter from Living Tree Community Foods. Made from 100% organic almonds with no salt and no oil added, this Almond Butter is as pure as it gets. As seen on Dr Oz: Bedtime rule- 2 two tablespoons of almond butter before bedtime […]

by August 23, 2012
Water Drops

Save water when you lather up

Take a green step when you wash your hair and body. We are suffering form a drought in California. Please turn off the water when you lather up or wash your hair. Then turn the water back on to rinse. This basic step will save water more than you think. […]

by August 21, 2012
Himalayan Pink Salt

Himalayan Pink salt is good for you

The Buzz is out and salt is a necessary part of our diet. The “good salt” is the Himalayan Pink Crystal Salt. Dr Joseph Mercola emphasizes how important the right kind of salt is to our health. “Salt is essential for life, we cannot live without it, there is a huge difference […]

by August 20, 2012
Consider a High Efficiency washer and dryer

Consider a High Efficiency washer and dryer

Take a green step and consider replacing your old washer and dryer with High Efficiency ones. They will use less energy, water and detergent. Turn on your appliances after 7pm. Select the speedy cycle with the cold water option to be even more efficient. Now that you are at it, take a […]

by August 17, 2012
Credit:  Sailanalt

Select the right dishwashing liquid

Take a green step and use an all natural and concentrated dishwashing liquid. You will avoid toxic chemicals from spreading on your dishes. Check the ingredients and make sure the dishwashing liquid includes the following: A balanced PH to be gentle on your hands Plant derived Dioxane-free Free of harsh […]

by August 15, 2012
Shop the green way

Shop the green way

Take a green step and save our forests. Shop on line and reduce magazines and news papers waste. Call magazines you subscribe to, they can stop sending them to you. Trees filter the air we breathe, the more the better. Your children will thank you.

by August 13, 2012
Reduce your energy use while you sleep

Reduce your energy use while you sleep

Take a green step and reduce your energy consumption. Whether on vacation or before you go to bed: Unplug phone chargers, televisions, computer monitors and DVD players to reduce your energy use and your monthly bill. Your phone only needs only about 2 hours to recharge. Your wallet will thank […]

by August 13, 2012