Articles by: Stepy

Apple Cider Vinegar blood pressure remedy

Apple Cider Vinegar blood pressure remedy

Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder  to circulate blood through the blood vessels. Blood pressure is summarised by two measurements, systolic and diastolic, which depend on whether the heart muscle is contracting (systole) or relaxed between beats (diastole). Apple cider vinegar, known as cider […]

by June 5, 2013
Kona gold giveaway

Kona gold giveaway

Our giveaway this month is the Kona Gold Coffee chocolate from Living Tree Community Foods. This chocolate is made with Kona Gold Coffee from Hawaii and cacao nibs from Bali. It is made with the purest of Ingredients: Organic Cacao, Organic Coconut Sugar, Organic Cacao Butter, Organic Kona Coffee, Organic Vanilla Powder, Royal […]

by June 4, 2013
Energy boosting banana and strawberry smoothie

Energy boosting banana and strawberry smoothie

An energy booster smoothie packed with antioxidants to keep you healty. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it twice a day when you simply feel tired. ✒ Blackberries have a dark color due to the Anthocyanin which are […]

by June 4, 2013
Ovarian health drink

Ovarian health drink

The American Cancer Society estimates for Ovarian cancer  in the United States for 2013 are: About 22,240 women will receive a new diagnosis of ovarian cancer. Ovarian cancer is the ninth most common cancer among women, excluding non-melanoma skin cancers. This cancer is discovered in women at advanced stages, which is associated […]

by June 4, 2013
Homemade DIY lemon coconut exfoliating scrub

Homemade DIY lemon coconut exfoliating scrub

This is a homemade DIY lemon coconut exfoliating scrub to keep your skin glowingly happy. It is ideal for mature skin and will also help fade age spots and sun spots. The lemon oil is known for its clarifying and cleansing properties. You can use it on your face and decollete. […]

by June 3, 2013
Flea repellent

Flea repellent

Fleas can be a problem. It is getting hot and they are everywhere. Fleas lay 60 eggs per day and multiply quickly. The majority of the fleas are in your pet’s bedding and the carpet. Trying natural repellents is the way to go. It will be best for your pets’ health and […]

by June 2, 2013
Prostate health smoothie

Prostate health smoothie

According to Linus Pauling Institute  in Oregon, “Prostate cancer is the second leading cause of cancer deaths in American men.” As we age, the risk for developing prostate cancer increases, so it is important to maintain a healthy prostate. Adding red pigmented foods rich in Lycopene such as tomatoes to your diet […]

by June 1, 2013
Homemade coconut and vanilla body scrub

Homemade coconut and vanilla body scrub

The biggest organ is our skin and it is important to keep as healthy and glowingly happy as can be. This homemade coconut and vanilla body scrub is easy to make and deeply  nourishing. It is ideal for dry skin. It contains organic coconut oil and raw honey to deeply […]

by June 1, 2013