Articles by: Stepy

Is raw chocolate becoming a superfood?

Is raw chocolate becoming a superfood?

We heard Dr Sears recommend three squares of extra dark chocolate, and saw how chocolate can make you thinner. Now we hear that extra dark chocolate (at least 70% organic cocoa) can ease memory tasks. Chocolate and cocoa may be good for you if you eat the right kind, which is the extra-dark […]

by October 29, 2012
DIY rose and coconut body lotion

DIY rose and coconut body lotion

Take a healthy step and pamper your beautiful body during the winter. This is a fast, inexpensive, heavenly smelling DIY rose and coconut body lotion. It is perfect for dry skin and contains wheat germ oil which is rich in vitamin E and will nourish your skin. What you need: […]

by October 29, 2012
DIY banana, coconut and cinnamon hair mask

DIY banana, coconut and cinnamon hair mask

Deeply nourish your beautiful mane the natural way and stimulate hair growth. This is a fast, inexpensive DIY banana, coconut and cinnamon hair mask. We have included cinnamon because it has some antiseptic properties and with help stimulate  blood flow to your scalp and promote hair growth. What you need: […]

by October 29, 2012
Potency and extraordinary healing benefits of Manuka honey

Potency and extraordinary healing benefits of Manuka honey

We wanted to share with you some facts about the miraculous Manuka Honey. Some facts about Manuka Honey: Manuka honey comes from the flower of the Manuka bush that is native to New Zealand and has been found to have amazing anti bacterial properties. Even bandages are now being made, that contain traces […]

by October 22, 2012
Potent wheatgrass health benefits and cancer fighting properties

Potent wheatgrass health benefits and cancer fighting properties

Wheatgrass is still the unsung hero, yet its health benefits are many. With 70% of Chlorophyll make up and amazing detoxifying properties,  wheatgrass is starting to draw some well deserved attention. Did you know? Nutritional powerhouse: 30mls of freshly squeezed wheatgrass juice is equivalent in nutritional value of almost 2lbs […]

by October 20, 2012
Top 10 healthy kid’s treats

Top 10 healthy kid’s treats

  Take a healthy step and teach your children to eat real and nutritional foods: ➸ No junk foods ➸ No fast foods ➸ No processed foods Please treat them to healthy alternatives, they only know what you tell and teach them. TOP 10 HEALTHY TREATS: 1. Pumpkin seeds 2. Carrot and celery sticks […]

by October 19, 2012
Cumin: a potent medicinal herb

Cumin: a potent medicinal herb

Cumin, a flavorful spice is valued as a medicinal herb. For thousands of years, herbal practitioners have used cumin, as dried seeds and in its powdered form to treat a wide variety of ailments. It is also a powerful cancer-preventing herb. Cumin’s most important uses: Treats cancer: Study has revealed that cumin […]

by October 18, 2012
DIY green and healthy tips for your pets

DIY green and healthy tips for your pets

We love our pets. Our furry often scaly friends need non-toxic care too. Take a healthy step! Give them some tender loving care and be good to the planet too. Use these basic items and keep them in your pantry to combat odors and maybe accidents. Discover natural litters too. […]

by October 17, 2012