Articles by: Stepy

Breakfast in Berkeley Almond Blueberry Muesli giveaway

Breakfast in Berkeley Almond Blueberry Muesli giveaway

Our  giveaway this time is the alive and organic Breakfast in Berkeley Almond Blueberry Muesli from Living Tree Community Foods. (8oz) It made of Organic Quinoa Puffs, Organic Honey, Organic Almond Slices, Organic Almond Oil, Organic Cacao Nibs, Organic Raisins, Organic Blueberries, Organic Cranberries, Organic Flax Meal, Organic Mulberries, and Himalayan Pink […]

by November 3, 2014
Banana and pumpkin fall smoothie

Banana and pumpkin fall smoothie

Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats and include pumpkins in your smoothie recipes. This smoothie is packed with pumpkin and delicious spices to compliment them. They provide health benefits too. Let’s take a look at the […]

by November 3, 2014
Dr. Mercola Krill Oil Giveaway

Dr. Mercola Krill Oil Giveaway

Our giveaway this month is the Krill Oil from Mercola. Pure Krill Oil is a rich source of omega-3s with DHA and EPA – along with antioxidants and phospholipids. You need to take 2 healthy steps in order to win:
 1. Email alice@stepin2mygreenworld.com and enter this code: STEPin2MercolaKO 2. Comment […]

by November 1, 2014
Walnuts fight Alzheimer’s disease

Walnuts fight Alzheimer’s disease

A new animal study published in the Journal of Alzheimer’s Disease shows that a diet, rich in walnuts may reduce the risk, delay the onset, or possibly even prevent Alzheimer’s disease. Walnuts fight Alzheimer’s disease: The study showed significant improvements in memory, learning skills, reduction of anxiety, and motor development […]

by November 1, 2014
Orange and carrot Halloween juice

Orange and carrot Halloween juice

Halloween is a holiday filled with the color orange. Juicing is a great way to get your kids to eat organic foods and keep them healthy. This juice recipe is perfect for Halloween, because it is all about orange, and kids will love it. Let’s take a look at the […]

by October 28, 2014
Americans still consuming too much trans fats

Americans still consuming too much trans fats

The amount of trans fats Americans eat has declined over the years, but we are still consuming more than is recommended. Healthy living is about staying up to date on the latest health research. The American Heart Association conducted a review of six surveys from the Minnesota Heart Survey in […]

by October 27, 2014
6 awesome ways to use avocados

6 awesome ways to use avocados

Avocados are known most commonly as the main ingredient in guacamole. They are classified as a fruit and are rich in monounsaturated fat. They are also very high in potassium and can help balance your vitally important potassium-to-sodium ratio. Avocados are fast becoming a super food. Let’s take a look at some […]

by October 26, 2014