Articles by: Stepy

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Lavender and chamomile hair loss prevention drops

These lavender and chamomile hair-repairing drops will make you hair  stronger and will help reverse damage from heat styling and color treatment. Over processed hair lead to thinning of the hair and hair loss. Hair products are getting more and more expensive nowadays, especially with boutique shops selling their own products. […]

by February 9, 2018
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Cellulite-melting grapefruit and ginger juice

This cellulite-melting grapefruit and ginger juice is packed with fruits and herbs that are known to naturally reduce cellulite. Cellulite is a condition where the skin looks like it has fatty deposits under it, giving it a dimpled look. It is most common on the legs and thighs, and can […]

by February 8, 2018
One gram of turmeric a day could boost memory

One gram of turmeric a day could boost memory

Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. There are many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed […]

by February 7, 2018
Vegetarians who eat fish have lower colon cancer risk

Vegetarians who eat fish have lower colon cancer risk

Pescovegetarians, or vegetarians who eat fish have lower colon cancer risk, according to new research from the American Medical Association. Colon cancer is the third most commonly diagnosed cancer and is the second leading cause of death by cancer amongst men and women, according to the Colon Cancer Alliance. The […]

by February 6, 2018
DIY peppermint mouthwash

DIY peppermint mouthwash

DIY peppermint mouthwash Here is a healthy mouth that is free of synthetics  and chemicals. Many health experts believe that a lot of diseases start in the mouth. This is an inexpensive, alcohol-free, fluoride-free DIY peppermint mouthwash. It will help maintain a healthy mouth, good breath and a shiny smile. […]

by February 5, 2018
Homemade baking soda and coconut oil toothpaste

Homemade baking soda and coconut oil toothpaste

Homemade baking soda and coconut oil toothpaste Coconut oil has a variety of medicinal benefits. Keeping on top of your oral hygiene is key to good health. Many health experts believe that a lot of diseases start in the mouth. The great thing about this homemade baking soda and coconut oil […]

by February 4, 2018
Cinnamon may be a potent preventive spice for colon cancer

Cinnamon may be a potent preventive spice for colon cancer

Spices are an important category of organic foods for the unique flavor they add to dishes and amazing health benefits. Cinnamon is an especially potent spice, known for its immune boosting properties as well as its anti-clotting properties and blood sugar regulation benefits. New research conducted at University of Arizona […]

by February 3, 2018
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4 essential foods for better digestive health

Could your digestion be more efficient? We are giving you 4 essential foods for better digestive health to keep everything smooth. The key to having great digestion is to eat foods that are good for the gut and foods that are high in fiber. Why is your gut so important? […]

by February 2, 2018