Articles by: Stepy

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Eating more protein may help sooth an inflamed gut

Eating more protein may help sooth an inflamed gut, according to the latest research from Washington University School of Medicine in St. Louis. According to Healthline: Inflammatory bowel disease (IBD) represents a group of intestinal disorders that cause prolonged inflammation of the digestive tract. The digestive tract is composed of the […]

by August 8, 2017
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Ginger is as effective as a migraine drug without side effects

Ginger is as effective as a migraine drug without side effects, according to research conducted in Iran. Learn more about this important study. Migraines cause intense throbbing and pain in the head, and are usually followed with nausea, vomiting, and extreme sensitivity to light. The traditional treatment is to use over […]

by August 7, 2017
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Hypothyroidism fighting grapefruit carrot juice

This hypothyroidism fighting grapefruit carrot juice is packed with natural ingredients that help manage symptoms and promote health. Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels […]

by August 6, 2017
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5 best kombucha products with the least sugar

Kombucha is such a powerful healing drink. We’re giving you the 5 best kombucha products with the least sugar so you can make the right decision. Kombucha tea is an ancient Chinese drink that has been touted for its health benefits, and is gaining popularity lately. It has a rich, earthy […]

by August 5, 2017
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Yoga helps reduce symptoms of depression

Yoga helps reduce symptoms of depression, according to research to be presented at the 125th Annual Convention of the American Psychological Association. Yoga is an ancient Indian practice that spans across many millenniums. It is great to strengthen the body and relax the mind, but that is only scratching the surface […]

by August 4, 2017
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Can turmeric treat pancreatic cancer?

Can turmeric treat pancreatic cancer? Researchers from the Baylor Scott & White Research Institute aimed to find out. It is safe to say, there is no spice in the world known by scientists that is more powerful for health than turmeric. Turmeric has received a lot of attention lately due to […]

by August 3, 2017
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Stress relieving honeydew melon juice

This stress relieving honeydew melon juice is packed with natural ingredients that can calm your nerves and help you deal with day-to-day issues. Stress is impossible to avoid; everyone goes through it. According to the National Institute of Mental Health, “Stress can be defined as the brain’s response to any demand. […]

by August 2, 2017
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Eating walnuts helps make your gut bacteria healthy

Eating walnuts helps make your gut bacteria healthy, according to the latest research from LSU Health New Orleans School of Medicine. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that […]

by August 1, 2017