Articles by: Stepy

Immune booster juice

Immune booster juice

This is a great immune booster juice to make when you feel you are coming down with a cold or flu, need to boost your immune system if you seasonal allergies or just need a little  boost. This juice is armed with nature’s very best: Apples: They are packed with […]

by May 12, 2019
Hypothyroid drink

Hypothyroid drink

Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow down and affect everything from appetite to body temperature. Left […]

by May 11, 2019
Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night? There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so much more. Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by […]

by May 10, 2019
Can exercise add years to your life?

Can exercise add years to your life?

  One of the most common goals set for is usually a pledge to go to the gym regularly. We all want a flat stomach and toned up arms and legs. There is even more motivation coming our way: People who engage in moderate-to-vigorous exercise 2.5 hours weekly live longer. […]

by May 9, 2019
Fertility juice

Fertility juice

Fertility juice: Trying to conceive can be challenging for many couples and fertility is the problem most of the time. On top of having intercourse as close as possible to ovulation can help, many fertility experts also believe that having the right diet can give couples fertility a boost. This fertility […]

by May 8, 2019
Best natural remedies to get rid of sun spots

Best natural remedies to get rid of sun spots

Sun spots on the skin are common, but can be unsightly. According to Mayo Clinic, “To protect itself from the damaging effects of the sun, your skin increases its production of the dark brown pigment called melanin.” The extra melanin can cause an irregular coloring on the skin, which is […]

by May 6, 2019
Best homemade eyelash growth stimulator remedy

Best homemade eyelash growth stimulator remedy

Do you have thin eyelashes or are you losing them? This natural, chemical-free homemade eyelash growth stimulator will help with eyelash health and growth. Eyelashes like hair can thin and lose their density. Overusing mascara and wearing fake eyelashes can also be the cause. Eyelash growth can vary, and can […]

by May 5, 2019
Rosemary for hair loss

Rosemary for hair loss

 Rosemary is an aromatic herb that has been widely used in Mediterranean cuisine. Rosemary for hair loss can be a potent herb to use.  Legend has it said that rosemary was draped around Greek goddess Aphrodite when she rose from the sea. The Virgin Mary spread her blue cloak over […]

by May 4, 2019