Articles by: Sophie

Snooze and recharge your batteries during the holiday season

Snooze and recharge your batteries during the holiday season

The pandemic has changed the way we live, but one thing remains, we all get stressed during the holiday season. So it is very important to snooze and recharge your batteries during the holiday season. Juggling work even if from home, shopping for loved ones, making sure your home is […]

by December 6, 2020
Apricot and geranium DIY hand salve

Apricot and geranium DIY hand salve

With the pandemic upon us we wash our hands more frequently. This is a fast and inexpensive apricot and geranium DIY hand salve. We have included apricot oil because it is deeply moisturizing and will help with cracked skin. We love geranium essential oil because of its delightful scent and nourishing […]

by July 1, 2020
Homemade liver cleanse

Homemade liver cleanse

Eating organic foods and drinking healthy drinks is key to flushing out toxins and optimal health. Our body is an extraordinary piece of machinery. Do you know that it has its own detox system? At a glance: The Liver: Your first line of defense against toxins is your liver. It […]

by April 25, 2020
Mosquito Bite Reliever

Apple cider vinegar mosquito bite reliever

According to Mayo Clinic, “Mosquito bites are the itchy bumps that appear after mosquitos use their mouthparts to puncture your skin and feed on your blood. Most mosquito bites are harmless, but occasionally a mosquito bite causes a large area of swelling, soreness and redness.” The best way to deal […]

by May 26, 2019
Health benefits of pomegranate seeds

Health benefits of pomegranate seeds

 The health benefits of pomegranate seeds are many.  Pomegranate is deliciously sweet, and contains about 600 juicy seeds per fruit. It is very low in calories, high in fiber, and packed with disease fighting antioxidants, making it an ideal choice for our diets. Let’s take a look at the health […]

by August 18, 2018
Health benefits of dates

Health benefits of dates

Dates are sweet fruits that grow on palm trees. They are nomads’ survival food. Dates are nutritional powerhouses. Let’s look at the health benefits of dates: Potent cancer preventers: They are packed with antioxidants primarily carotenoids and vitamin C. Great source of B-complex thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid. All […]

by June 23, 2018
Smoking causes permanent DNA damage

Smoking causes permanent DNA damage

If there weren’t enough reasons to quit smoking, here is one more. Smoking causes permanent DNA damage, according to the latest research from the American Heart Association. The damage done to DNA can last more than 30 years after a person quits. The study included blood samples from over 16,000 […]

by September 25, 2016
Pinterest relocates to San Francisco

Pinterest relocates to San Francisco

A growing majority is using Pinterest. The company founded in 2008 is a social platform that helps people collect things they love and connect with others through shared interests. Millions of people use Pinterest to share meal ideas, recipes, fashion, favorite places, home decor and fashion. Mayor Edwin M. Lee […]

by July 10, 2012