Cranberry ginger holiday tea

Cranberry ginger holiday tea

This cranberry ginger holiday tea will cleanse the kidneys, detox the body, and provide warmth during the cold winter days. Let’s take a closer look at the ingredients in this cranberry ginger holiday tea recipe.  Cranberries: They are well known to cleanse the kidneys. They remove excess water from the […]

by December 5, 2020
Healing Christmas punch recipe

Healing Christmas punch recipe

The Christmas season is about spending valuable time with loved ones and sharing healthy and delicious food and drinks. This Christmas punch recipe is a twist on apple cider. It has warming and healing properties. Let’s take a closer look at the ingredients in this Christmas punch recipe. Apples: They […]

by December 4, 2020
5 tips to preserve your Christmas tree

5 tips to preserve your Christmas tree

It is December, which means it is time to put up your Christmas tree in your home. We have five simple tips for you to ensure that your tree stays lush and green throughout the season. Let’s take a look at these five simple tips to preserve your Christmas tree: […]

by December 3, 2020
Potent cleansing cranberry smoothie

Potent cleansing cranberry smoothie

Cranberries make you think about the holidays. This cranberry smoothie will not only put you in the holiday spirit, but will cleanse and detox your body as well. Let’s take a look at the ingredients in this cleansing cranberry smoothie recipe. Bananas: They are an excellent source of natural sugars. […]

by December 2, 2020
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5 healthy ways to reduce stress and anxiety during the holidays

Our favorite 5 healthy ways to reduce stress and anxiety during the holidays so you can get through the season and thrive into the New Year. The pandemic is adding stress to our holiday season. Most of us will not entertain and will practice physical distancing. But there is still […]

by November 30, 2020
Super healthy vegan eggnog smoothie

Super healthy vegan eggnog smoothie

Christmas is just around the corner, and eggnog is usually the drink of choice. This super healthy vegan eggnog smoothie recreates the deliciousness of eggnog with healthier ingredients. Let’s take closer look at the ingredients in this super healthy vegan eggnog smoothie. Almond milk: They are excellent sources of calcium, […]

by November 29, 2020
Thanksgiving detox spicy kale salad

Thanksgiving detox spicy kale salad

Thankgiving is upon us, and it is a time to make memories with loved ones and to share great food. Salads are a great side dish, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and […]

by November 28, 2020
Favorite skincare and tools for the holidays

Favorite skincare and tools for the holidays

Favorite skincare and tools for the holidays We are trilled to be collaborating with Leah Parks founder of Skin BeautifulRx and have tested some skincare products and tools which will be perfect as gifts or to simply treat yourself! Epic Skin Tool ($149): Go skin deep with the EPIC Skin […]

by November 27, 2020